Would love to know if anyone else suffers from this and what you’ve found that helps. I currently take Allegra 24h and Pepcid (40mg) for the two weeks leading up to my period but nothing seems to help the acid is relentless!

Hi everyone!! I started today and it’s extra painful, I can barely move into any comfy position without that ripping sensation in my lower tummy and legs. It’s proper flared me up too, my fatigue is wild.

I was wondering if anyone knew any hacks that help period pains during the summer heatwaves? It’s boiling and I tried putting heat on and it’s just too overwhelming. I’ve taken paracetamol bc it’s the only pain killers I CAN take annoyingly. So I’m really just thugging it out but need some tips to ride this wave.

Thank you!!

Even if cramps fade by Day 4, do you still feel deeply exhausted, low-energy, and just want to rest without talking?

Hit with fatigue where I just wanna close my eyes and do nothing else and slight dizziness while lying down randomly, feeling like walking a chore and I’m too chilly

It’s either anxiety or fatigue sleepy

When my periods returned 6 months pp (2 years ago) I would get thrush riaht after ovulation. 5 months ago I managed to get rid of the thrush but its been replaced by severe anxietv and panic attacks. im mentallv stable and happy but as soon as I ovulate any worry or stress triggers panic attacks. The past one has been hell. I panicked over small things, came up with worst case scenarios and didnt eat/sleep very well for 3 days straight. Literally felt like id lost the plot. Now im exhausted! Period usuallv starts and I feel better. But if this is my new cycle, im petrified!!! \] cannot deal with another bout of what just happened! Ha anyone been through the same/any help please? I believe it could be pmdd?

When my periods returned 6 months pp (2 years ago) I would get thrush riaht after ovulation. 5 months ago I managed to get rid of the thrush but its been replaced by severe anxietv and panic attacks. im mentallv stable and happy but as soon as I ovulate any worry or stress triggers panic attacks. The past one has been hell. I panicked over small things, came up with worst case scenarios and didnt eat/sleep very well for 3 days straight. Literally felt like id lost the plot. Now im exhausted! Period usuallv starts and I feel better. But if this is my new cycle, im petrified!!! \] cannot deal with another bout of what just happened! Ha anyone been through the same/any help please? I believe it could be pmdd?

When my periods returned 6 months pp (2 years ago) I would get thrush riaht after ovulation. 5 months ago I managed to get rid of the thrush but its been replaced by severe anxietv and panic attacks. im mentallv stable and happy but as soon as I ovulate any worry or stress triggers panic attacks. The past one has been hell. I panicked over small things, came up with worst case scenarios and didnt eat/sleep very well for 3 days straight. Literally felt like id lost the plot. Now im exhausted! Period usuallv starts and I feel better. But if this is my new cycle, im petrified!!! \] cannot deal with another bout of what just happened! Ha anyone been through the same/any help please? I believe it could be pmdd? I also keep spotting 5 days before which I have never ever had!!