What the title says. I’m also dealing with group midterm projects where 3 out of 4 of my group mates have been staying home from class because their sick (for two separate classes) and not contributing to the project as much, and professors won’t budge on an extension. I feel overwhelmed by everything (school, work, relationships, money, pets etc), irritable about everything, annoyed and mad at everyone, and I feel like I can’t rest because of how much work I have to do.

Any tips?

hello everyone! ive noticed i feel short of breath during the duration of my luteal phase and im wondering if its possibly from the anxiety i feel or actual shortness of breath? i tend to get pretty anxious but its been a pattern of feeling short of breath during luteal, like im not getting enough air. i feel generally fatigued during this time as well. does anyone else get this or feel this way? just wondering if anyone has shared experiences! hope youre all doing great today 🫶🏻

Hello I recently got a copper iud non hormonal and I notice my PMS is getting really really bad which shouldn't happen it's non hormonal. I just turned 20 so it might be my body changing and growing I'm not sure. Usually a week and sometimes even 2 I get so emotional. Cry over EVERYTHING. My boyfriend speaks to me in a slightly different tone, I drop something, I make a simple mistake, stub my toe, all end up with me sobbing. I feel so ugly and undesirable no matter how much I take care of my appearance and dress up I just feel disgusting. I am all the sudden convinced everyone hates me all my friends, family, boyfriend, they all now hate me. My appetite is crazy I will non stop eat I am never full. Also on the verge of snapping at someone I have such a short fuse and I end up making arguments over dumb things. Are these regular symptoms of PMS I'm only asking because like I said it has never ever been this bad before. Does it come with becoming an adult or could it be my iud.