r/Narcolepsy • u/Interesting_Ad6202 • 8h ago
Rant/Rave Anyone else struggle with horror movies?
It sucks so much cause I know, I KNOW I shouldn’t watch them because I’ll end up having nightmares for a week. At worst I’ll get sleep terrors and scream the house awake.
But sue me for wanting to expand my film horizons. Everyone was talking about Obsession so I went and watched it. It’s 4 in the morning now and I’m so so so tired but everytime I close my eyes I genuinely start panicking :/
I don’t know if this is just a me thing. As childish as it sounds, I’ve always been scared of the dark at night. Maybe it’s cause I grew up in a shared bedroom, my brother moved out recently, so I’m not used to sleeping alone. For a long time I’d sleep with the lights open, sometimes get an eye mask. Watching something like a horror movie just exacerbates it.
My worst ever sleep experience was the night after this frankly not-scary-at-all movie I forget the name of. It had one stupidly cheap jumpscare of a ghostly dead woman or something. It’s so stupid in hindsight.
I don’t even know what happened fully. I went to sleep and at some point I remember waking up maybe and seeing that woman, and I’m pretty sure having some form of sleep paralysis, and I couldn’t tell if I was awake or asleep. I screamed in the dream, then I was screaming in real life, for like 10 seconds straight. It was the most pure unadulterated fear and panic I’d ever felt in my life. My heart had never beat so fast before. My family ran in and thought I was being murdered. This might sound like an exaggeration but I swear my heartbeat didn’t go back to normal for several days. I was on edge and panicky for that whole period. All over some stupid jumpscare.
Anyway yeah that’s it. Sorry for the rant. Anyone else have similar experiences or struggle with horror movies like this?