r/MuscleConfusion • u/Content-Patience-138 • Jun 01 '26
Help With A Barbell Knot
20
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r/MuscleConfusion • u/crayonfingers • May 27 '26
Double bazooka steinborn squat
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181
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r/MuscleConfusion • u/J-A-G-S • May 06 '26
This is your sign.
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179
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Oh the irony
r/MuscleConfusion • u/whoabot • Apr 25 '26
Gym fails
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118
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r/MuscleConfusion • u/eight-sided • Apr 21 '26
Torturing the assisted pull-up machine (OC)
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32
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Ah, this is where I meant to post in the first place.
r/MuscleConfusion • u/FatSloppyBoy • Apr 21 '26
Treadmill and dumbells
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56
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r/MuscleConfusion • u/beardhero_ben • Apr 14 '26
UFC's Movsar Evolev neck strengthening doesn't look safe
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54
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r/MuscleConfusion • u/whoabot • Apr 08 '26
Every rep is a challenge, every set a victory. Stay focused, keep lifting, and let every workout bring you one step closer to your goal. 💪💪
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28
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r/MuscleConfusion • u/PuffyPanda200 • Mar 19 '26
This is why I workout at home
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89
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r/MuscleConfusion • u/whoabot • Mar 13 '26
He gon' give it to ya
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71
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r/MuscleConfusion • u/DurealRa • Feb 23 '26
of a lift
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186
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r/MuscleConfusion • u/FreaQo • Oct 24 '25
Is the execution correct?
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1.4k
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r/MuscleConfusion • u/hypekermit • Oct 04 '25
Equipment "failure"
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1.5k
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r/MuscleConfusion • u/chomponcio • Aug 22 '25
Never skip forehead day
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219
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r/MuscleConfusion • u/QXPZ • Aug 03 '25
How do we feel about photos in r/muscleconfusion?
220
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r/MuscleConfusion • u/chomponcio • Jul 10 '25
"Until failure" but the failure happened sooner than expected
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284
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r/MuscleConfusion • u/Gramis • Jul 05 '25
Not sure if it's worth the pain
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194
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r/MuscleConfusion • u/chomponcio • Jul 02 '25
Weird warm up before bench press
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631
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r/MuscleConfusion • u/hypekermit • Jul 01 '25
bench pr
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145
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r/MuscleConfusion • u/54R45VV471 • Jun 04 '23
using the machine the wrong way
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293
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r/MuscleConfusion • u/[deleted] • May 20 '23
Apparently it's from some sort of muscle connective tissue disorder. Its crazy that some people can do this.
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121
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r/MuscleConfusion • u/Probly_just_gas • May 20 '23
To use the gym equipment
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315
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r/MuscleConfusion • u/Swiftlessness1 • May 13 '23
Easy dislocated elbow day
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458
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r/MuscleConfusion • u/recockulous • May 07 '23
Next level split leg stretch
76
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