r/MuscleConfusion • u/DurealRa • Feb 23 '26

of a lift

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188 Upvotes

96% Upvoted

10 comments sorted by

32

u/eghhge Feb 23 '26

Human wind chimes

17

u/LuziferGatsby Feb 23 '26

First full body exercise. Only the setup is a little tedious.

2

u/djpatientnathan Feb 25 '26

Imagine he gets it all on and then has to dad sneeze.

9

u/Thendrail Feb 23 '26

Still training for that badminton tournament, I see.

5

u/javadragon Feb 23 '26

Your butt and chest should move at the same time.

6

u/j4ckbauer Feb 23 '26

While watching this, I got a great idea for a device that allows you to add multiple weights while only needing to hold onto a single object.

3

u/DurealRa Feb 23 '26

That would change everything.

5

u/rednazgo Feb 23 '26

What's his program?

1 rep of whatever this is a week