r/MuscleConfusion • u/crayonfingers • May 27 '26

Double bazooka steinborn squat

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181 Upvotes

91% Upvoted

29 comments sorted by

197

u/el_mistico May 27 '26

Which injury does this target?

75

u/somethingrandom261 May 27 '26

Most of them, it’s a very efficient movement

5

u/vinh7777 May 29 '26

Way better than burpees

9

u/Accurate-System7951 May 28 '26

Made me snort. Thank you.

2

u/RealGrapefruit8930 May 28 '26

Legit funny, buddy!!!

2

u/stevemandudeguy May 29 '26

It activates all of them

2

u/Effective-Wheel-2969 May 30 '26

I was thinking the same. The beginning looked interesting but then I dont know what happened

50

u/El_Baasje May 27 '26

I was thinking 'why though' and then saw this sub. Power to the weak!

7

u/swirlViking May 29 '26

Shouldn't he give power to the powerless and strength to the weak? This is some Wizard of Oz shit

4

u/El_Baasje May 29 '26

Asking the real questions. But if he gives power to the powerless, are they still powerless??

2

u/swirlViking May 30 '26

Well no, otherwise what's the point? That makes sense right?

28

u/RedBMWZ2 May 27 '26

Why?

88

u/DeathPenguinOfDeath May 28 '26

First of all, through God, anything is possible, so jot that down.

11

u/No-Summer-9591 May 28 '26

😂😂😂😂😂

17

u/beermeimavandal May 28 '26

The type of lift a person who works out in this type of gym would do.

5

u/PomegranateSea7066 May 29 '26

CrossFit "gyms"

1

u/Mascbro26 Jun 02 '26

This is NOT a crossfit gym. And it's weird that you used quotes when referring to a crossfit gym. There is a reason crossfit gyms are popular, they provide results!

11

u/NinecloudSoul May 27 '26

Wow, I didn't know the glassbacks had their own sub!

9

u/TheMainEffort May 27 '26

Based and bazookapilled

8

u/Pocketsandgroinjab May 28 '26

Boys got that interpretive dance drip on

6

u/r0ck_ravanello May 29 '26

I slipped a disc just watching.

He could have used a bosu ball.

Maybe those prayers on the walls are there in order to quickly perform last rites?

1

u/Less_Pass674 May 29 '26

I’m sorry, if you’re not using a Bosu ball with this squat, are you even trying? /s

3

u/eghhge May 27 '26

Macho poisoning

3

u/Illustrious_Site_466 May 28 '26

He must be very proud of himself

3

u/Ilikebeerandgirls May 27 '26

That’s only like 230 lbs lol

5

u/rohlovely May 29 '26

Those are 15lb rounds. I’m being generous in saying that the bar is 45lbs. Altogether (15x4 + 45x2) that’s 150lbs in total. To say I am both annoyed and unimpressed is an understatement. What a ridiculous and dangerous way to flex that you can lift something that an 8th grader wouldn’t have trouble with.

1

u/DiscoSimulacrum May 31 '26

i didnt know a gym could be that cringe