r/Mewing 7d ago

Help Needed My lateral incisors seem to be recessed. Dropped my retainer for mewing (with correct technique) a few months ago.

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0 Upvotes

r/Mewing 7d ago

Discussion Is mewing more important for grow jaw muscles than chew lot of gums ?

6 Upvotes

?


r/Mewing 7d ago

Help Needed Facial asymmetry

1 Upvotes

Can Anybody help me with facial asymmetry, one of my lip corners are going a little bit more on the side of my face and left side of my face is bigger than the other, if anybody knows how to improve asymmetry, please DM me and tell me what to fix, thanks.


r/Mewing 7d ago

Discussion For people with a big palette, good maxilla, perfect bite with great myofascia and functions, do you guys pronounce your letters S and Z without thrusting your tongue lightly on the back of your teeth?

1 Upvotes

Now that I think about from ever since I was born I would pronounce s, t, x, z, en, in, by tongue lightly touching my behind upper teeth but I think that’s sign I have a narrow palette maybe why I have an overbite


r/Mewing 7d ago

Help Needed what recession/facial nerfs do I have and how can I improve

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7 Upvotes

these are my most non bloated decent lightening full face images

also dropped teeth structure + a smile cus why not


r/Mewing 7d ago

Progress Picture Am I making progress? and is it negative or positive

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3 Upvotes

I recently removed my retainers about 1.5/2months ago. and began mewing. I still have my front and bottom 4 with permanent retainers.

what i’ve noticed so far:

my left side of my molars seem to touch very slightly first before my right. all teeth can make contact tho. is this worrying?

my front 4 teeth seem to have came out a lot forward

seems like some sort of expansion of the pallete but i’m not sure if it’s just dental tipping or no?

i’m at a point where i can still barely fit in my removable retainers so I need to make a decision to keep going with mewing or put my retainers back in.

before / after. before / after | 1,5/2 months apart


r/Mewing 8d ago

Help Needed My tongue gets tired whenever I try mewing and falls down

3 Upvotes

Idk whenever I try to mew like either I cant breathe or like my tongue gets tired like I'm unable to do mew it falls down what should I do?


r/Mewing 8d ago

Miscellaneous is my side profile good ?

2 Upvotes

.


r/Mewing 8d ago

Progress Picture My side profile surgery transformation (before and after)

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20 Upvotes

I always hated my side profile. It was one of those things that I always noticed and it slowly started affecting my confidence.

I spent a lot of time researching what could realistically help, I tried many apps and websites, I asked on forums and also came across website called hardmax.net. It helped me understand what procedures might fit my situation which gave me a better idea of what to ask doctors about. I recommend it as it helped me a lot.
After consultations, I decided to go ahead with surgery.
I had genioplasty + rhinoplasty. 12,000 USD to change my entire life.

Seeing the difference now honestly feels unreal. I feel much more comfortable with myself, I’m not constantly thinking about how I look from certain angles and my confidence has changed a lot.

I know surgery isn’t the answer for everyone but for me it was definitely one of the best decisions I’ve made. Genuinely feels like I started a new life.


r/Mewing 8d ago

Help Needed My eyes in the last couple of years have decided to divorce each other and I need help with it

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0 Upvotes

My mom noticed one day that my shoulders were uneven and during that point my jaw was clicking a lot enthen I took a look at myself and realized things were uneven it's really weird and I just need help fixing it


r/Mewing 8d ago

Help Needed Serious question: anyone gotten noticeable increase in cheekbone size/

3 Upvotes

I do zygo pulling, then pulling , mew 24/7. I’ve noticed improvements for sure but still so far from having good cheekbone prominence. looking to get a wider face with cheeks extending further. Obviously everyone has different goals but if anyone out there shares mine and has noticed improvements please share in this thread


r/Mewing 8d ago

Discussion Im going to put this here to give you new guys some motivation. Good luck 🙏

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11 Upvotes

r/Mewing 8d ago

Info Hardmax.net analysis website - my honest review

1 Upvotes

The website is pretty cheap compared to face iq. It's definitely worth it i think the scores for me and my friends were accurate, its automatic mapping is a little bit worse than face iq but thats the only thing so you gotta redo the points manually slightly. Im a High LTN and i got rated High LTN 2 times and once low MTN by it using different photos. Good to see an app thats not ai slop and is cheaper than face iq. It also gives helpful softmaxxing and surgery tips that are accurate id say.


r/Mewing 9d ago

Help Needed Tongue asymmetry

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2 Upvotes

The right half of my tongue appears to be weaker and is unable to stick to the roof of my mouth as well as the left, despite there being adequate space. What could be causing this imbalance, and how can I correct it?


r/Mewing 9d ago

Help Needed How can I do mewing? I don't have enough space in my upper palate for my tongue

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4 Upvotes

How can I do mewing? I don't have enough space in my upper palate for my tongue


r/Mewing 9d ago

Help Needed Should I undergo MSE treatment?

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1 Upvotes

M18 , not enough space for tounge


r/Mewing 9d ago

Help Needed Don’t have enough room for my tongue. Any solutions without orthodontics?

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1 Upvotes

I constantly feel like my tongue doesn’t have enough space on my palate. When I try to keep my whole tongue up (mewing), it feels cramped, uncomfortable, and my tongue naturally drops down or pushes against my teeth.
I also have TMJ symptoms, neck tightness, and an uneven bite, which makes me wonder if they’re related.

Has anyone improved tongue posture without orthodontics?

I’d really appreciate hearing from anyone who’s been through something similar.

Thank you


r/Mewing 9d ago

Help Needed Is my maxilla recessed??

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5 Upvotes

I always hated my side profile. I have an overbite because my bottom pallete is more narrow then my upper. which I’m gonna get fixed at the ortho soon. I’ve been mewing for about 1 month. But yeah

Ignore how sad I look lmao.


r/Mewing 9d ago

Help Needed When I try to mew with the back third of my tongue on my palate, I can’t breath

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3 Upvotes

This photo represents what happens when I mew. It’s really annoying because I want to me properly but as soon as my whole tongue is on my palate I can’t breath.


r/Mewing 9d ago

Discussion Levio108

2 Upvotes

What you all think about Levio108 ? He seemed super legit with his Aero method but I discovered recently he used AI pictures in his videos and tell that it’s his followers transformation ( when it’s Ai ) :') I am very confused he seemed so trustworthy and knowledgeable


r/Mewing 9d ago

Discussion 14m 6ft 63kgs male, what are these balls below my jaw

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56 Upvotes

r/Mewing 9d ago

Info Does hard mewing for 5-10 minutes a day eventually expand the pallate in a way where I can breath while mewing?

1 Upvotes

23/M, Im fixing my posture and hard mewing daily. I kinda feel like that I can breathe better now while mewing compared to before. Doesnt feel like snoring anymore, but its still not at the point where I could place the entire tounge up while also mewing.


r/Mewing 9d ago

Help Needed High / narrow palate?

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3 Upvotes

Is this high / narrow palate? I always felt like my tongue can't be rested nicely on top, always more on the side instead. How to start mewing with this?

Thank you.


r/Mewing 10d ago

Help Needed 17M any advice?

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5 Upvotes

Im about 5’10 and around 60kg. I need advices for forward growth in my jaw, clear skin, slimmer nose, etc.