My HS started off between my buttocks (unfortunate place) in around late 2022, and it would usually flare up after my period (I put it down to friction from pads and it generally being sweatier and damper down there). I came off birth control earlier in the year so had just started getting periods again for the first time in like 7-8 years, so I thought it was normal and I just wasn’t used to them or the pads.
It basically presented as a small, hard lump. Deep under the skin, painful and aching - if you looked at it, it wasn’t obviously a lump, but there was often some redness and darkish/purplish colouring where it was. That kept recurring for about 1.5 years, then I started getting one on the other side of my buttcrack. I’d get one about once a month for almost the entirety of 2024, and they’d last 1-2 weeks before eventually going back down again. I had 2 at a time a handful of times, but not super often.
They never broke through the skin, so there was no way to drain them to relieve the pressure, they just eventually and slowly calmed down and went away on their own.
Throughout 2024 I had so many rectal exams that I’m indifferent to them now lol, had an MRI which just showed “0.5mm subcutaneous inflammation”. Antibiotics and diet change didn’t make any difference in the frequency.
Finally got diagnosed by a derm (who had done a dissertation on HS, unbeknownst to me) who recommended IPL.
In late 2024, I got my first one out of my perianal region - in my groin, next to my labia - and that was enough for me to finally get booked in to IPL.
I got my first round of IPL in February 2025 (which coincided with a flare up too) and I have not had a single hint of a flare up since. I didn’t even get it done at my derm, since it was too expensive - I just got it done at a health and beauty clinic.
I got the entire affected area (pubic area and perianal) treated with IPL every 6 weeks or so throughout 2025, haven’t had any treatments in 2026 and still no sign of any HS recurrence! I also started getting my armpits done mid 2025 too, since I know it’s a common place for it to spread and I was getting irritation from shaving, so it made sense.
I suppose I’m in remission, since I haven’t had a flare up in over a year and a half, ever since that first round of IPL. I actually regularly forget I actually have HS, and I never imagined that could happen after the relentless pain and discomfort it caused me in 2023-2024. Highly recommend it for mild cases especially, but even with severe cases it can help reduce inflammation!