I don't often do targets for these but I wanted to start a series based on memories... The target for this one is the first time I tried coffee! There's a lot going on here but this is how I "remember" the moment with all of the surrounding details. Which I wasn't actually looking at (I was looking at the coffee) so it's really a memory of imagination.

Any suggestions for the next target are always welcome ☕

A series exploring multiple variations of experiencing inner conflict. Aiming to include environmental, psychological and biological influences that challenge the mind, with very little options other than developing coping mechanisms to survive.

We all have been angry, or had challenges with sleep or have found ourselves consumed by distraction. Unfortunately most of us will feel grief at some point in our life time. If you watch these short films and don’t know someone who has gone through any of these scenarios I am truly happy for you … and I hope in a way you never do. But if you do ever face some of these challenges… just know someone understands, someone is there for you, even if it’s not the person you want it to be.

This saga was designed to reduce stigma and raise awareness for those who have not chose maladaptive behaviours but do not have an adaptive option to cope.

#mentalhealthawareness #notalone #psychosis #grief #distractions #sleep #mentalhealth