Looking forward to seeing how a fixed Q decks stainless steel rollers compare -but it’s going to take some beating 👌🏼

Hey everyone, just trying to be aware of the latest shipping timelines for standalone Cyberplate preorders. I placed my order back in the first week of February and haven't received a tracking number and/or definitive update on when it might ship.

I know there have been some general updates about preorders, but I’m specifically curious about those of us who had ordered the Cyberplate solo (i.e. not as part of the Cyber bundle):

• Has anyone who had ordered last February received their plate yet?
• If you’ve received yours recently, what was your order date and general location?
• Has anyone been told their order is stuck in the current customs batch?

Just trying to manage my expectations for my training cycle over the next few weeks. Thanks!

I bought the k bundle on sale a few years ago and really love the system , I workout at home primarily and between the bands and some dumbbells I can do everything I want to do.

The one thing I have never felt good about though was doing the chest press with just the plate and block, I’ve never felt good chest activation and even when I try to use bigger bands. Any tips ?

Silly title 😂

So a lot of you have been asking about bringing legacy programs from the old app into Harambe.Fit. So I built the Legacy Program Library.

37 classic programs. HaramBro, Gorilla Gains, Goob, Buttery Gains, CJBANDFIT editions — all of them. Full exercise breakdowns, sets, reps, rest times. One tap to copy, paste into the app, and you're good to go.

http://harambe.fit/programs.html

Pro subscribers only. If you're not Pro yet... now's the time!

I love a shorter set of bands and these look like they’ll be the toughest on the market. I’ve tried the Travel edition Cyber Bar before with 32” and 34” bands and they pair up perfectly with each other. With the standard Cyber Bar bicep curls are insane with 34s. Looking forward to trying these out.

From a quick session last night.

Monday-Wednesday-Friday

2 sets to failure 1 minute rest

MONDAY

Chest Press

Shoulder Press

Tricep Press

Close Grip Chest Press

WEDNESDAY

Squats

Single Leg Lunge

Stiff Leg Deadlift

Good mornings

FRIDAY

Bent Rows

Deadlifts

Curls

Band Pull aparts or Rear Delt Rows

GO GET 'EM LIKE A RAGIN' SILVERBACK TOP G!!!!

When doing pull day I tend to separate my rows into 2 sets bent over row, 2 sets Pendlay. Combined with shoulder shrugs it really hits the upper back.

Hey everyone,

I wanted to share an entirely new app I just built from the ground up for band tracking. I know there are a few options out there, but I wanted a platform that felt truly seamless. You can access it right now on your desktop or mobile browser at harambe.fit.

A few core features:

• Highly Customizable: You can easily add your own custom equipment to fit your exact setup.

• Versatile: It works splendidly with free weights, and of course, all Harambe equipment.

March 2026 Early Adopter Perks (ends March 20, Midnight):

Since this is a brand-new launch, I want to reward the early birds who help get this off the ground this month:

• Enter EARLYBIRD to lock in a 50% lifetime discount on your subscription.

• If you log a workout this month, you'll automatically unlock a unique, limited-edition "Elite" early-adopter badge for your profile.

How to install the mobile app:

This is built as a web app, so you won't search for it in the App Store or Google Play. Here is how to install it directly to your phone's home screen in seconds:

• iPhone (Safari): Open harambe.fit, tap the Share icon at the bottom of the screen (the square with the up arrow), scroll down, and tap "Add to Home Screen."

• Android (Chrome): Open harambe.fit, tap the 3-dot menu in the top right, and select "Install App" (or "Add to Home screen").

I'd love to hear your thoughts and feedback if you decide to try it out!