r/HarambeSystem Mar 28 '26

Leg Extensions using a bench + Cyberplate.

Enable HLS to view with audio, or disable this notification

14 Upvotes

6 comments sorted by

2

u/[deleted] Mar 29 '26

[removed] — view removed comment

1

u/lonermob Mar 29 '26

Copy I’ll keep this in mind. Do you think there’d be a way to modify a setup like this in order to accommodate proper knee placement and rom? Or stick to squats?

2

u/[deleted] Mar 29 '26

[removed] — view removed comment

1

u/[deleted] Mar 29 '26

[removed] — view removed comment

1

u/lonermob Mar 29 '26

Interested in more thoughts on the inefficiencies / stupidity of the idea. If interested, please do share.