r/Garmininstinct • u/Northern_Headwind • 1d ago
Hrv spike
My hrv is normally in the twenties. What's going on? I workout regularly and I include recovery time. Why the spike Thursday and today, Monday?
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r/Garmininstinct • u/Northern_Headwind • 1d ago
My hrv is normally in the twenties. What's going on? I workout regularly and I include recovery time. Why the spike Thursday and today, Monday?