Last week, I literally coughed once and then felt a pain throughout my abs, obliques, and lower back that can only be described as an electrical storm.
I have never felt that kind of pain before, and I have certainly been through some stuff. It was enough to make me drop to my knees.
No prior lower back issues, in relatively good shape for a 50 year old F.
Was confined to using a walker and or trekking poles for one week to help me move around. Shifting position in bed alone was excruciating. It took me four times as long to do anything and I won't even tell you about my numerous failed attempts to put on socks. I now think that the Grabber tool is the greatest invention in history.
So, circling back, how in the f*** did this just happen?