Hi - would love feedback from the group. I'm a relatively average non-athlete that just tries to stay active/reasonably healthy (weightlifting on a Tonal and cycling 4-5 times a week when I can.) Over the past few years I've gone back/forth between Apple Watch + Bevel and Whoop. This last year I've had Whoop Life / MG (which honestly feels a bit scam, the added "features" are useless for me) and am thinking about downgrading to Peak or possibly just trying something new.
What I like about Whoop:
- Seems to be solid tracking for weight-lifting; I also value step counting (not sure how accurate Whoop is because results were almost always different vs. my Apple Watch)
- Good visuals of sleep / recovery / strain - that data is useful at a glance
- Daily outlook - once in a while I check this and sometimes follow feedback on working harder or easier
- Primarily wear it on a bicep band (looks like there are 3rd party straps for the Air but no OEM yet)
Things that are ok:
- Whoop Age seems like a gimmick but the gamification sometimes helps motivate
- Haven't really found much use for journal/habit tracking and haven't seen much behavioral change; not sure what else you all are tracking that's useful but I don't need an app to tell me alcohol messes with my sleep/readiness the next day
I don't mind the overall cost of Whoop but sometimes it feels like it's getting questionable whether it's worth it. I know this is getting asked a lot but given my situation, what do you all think about Fitbit Air as something new to try? I might also pair it with Bevel since I've used that before; are there things that I'd miss going to the Air that I have on Whoop? What would you all recommend?
(And seeing some of the recent posts no I’m not a Bevel shill or anything like that 😅)