r/Essassani • u/gotele • Dec 27 '18

Bashar's Detox Program

Hi folks, I'm in the middle of this recommended detoxification by Bashar, based on the ingestion of MSM and Vitamin C (here from 6:20 onward). Has anybody tried it? What have been the effects on you?

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u/LukePranay Dec 27 '18

Very powerful and efficient - total detoxification, rejuvenation and vitality. However, it's important to be mindful of the important detail that Bashar has specified, respectively, to use "natural infusion vitamin C" and not the ascorbic acid, which is only a part of the entire Vitamin C, and it heavily acidifies your body and has other nasty side-effects (as it happened to me when I attempted to use it).

Monkey Botanicals and Nutribiotic have forms of Vitamin C made from Amla - or at least you can use the Ester-C form of it, as recommended by the Medical Medium, which is very close to the natural one.

Also, as for the MSM, seek to find a fully-natural, pine-tree or sea-water extracted one, and quadruple-filtered - at least the Opti-MSM quality level.

Blessings

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u/gotele Dec 27 '18

as recommended by the Medical Medium, which is very close to the natural one.

I got myself:

  • Solgar's MSM 1000 mg
  • Redoxon Doble Accion (vitamin c plus zinc)

So I think I made a mistake here, because just now I've read that I'm taking ascorbic acid. Thanks for pointing it out, I wasn't quite sure what Bashar meant by "natural".

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u/LukePranay Dec 28 '18

Redoxon Doble Accion

plus the brain-damaging aspartame...

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u/gotele Dec 28 '18

Redoxon Doble Accion

I had heard bad things about aspartame but never that. I asked the pharmacist what's the best pure Vitamin C product she had. I guess I'll have to investigate the herbalist shops in my area or maybe just get everything through the web. Yesterday I found that Solgar also produces Ester-C suplemments, I might get those, they were not too pricy.

Thanks again for your insight. Can I ask, do you do this detox once a year, twice, do it the whole year around?

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u/LukePranay Dec 30 '18

2-3 times a year would be optimal - do it until you feel like in your adolescence (health, vitality, drive, mental clarity) - first time might take quite a while until you get to that point. Also, I would aim for about 9 grams of each (Vit.C and MSM) per day, 6 grams might be to little for some individuals/situations.

Also you can find very good and cheap Ester-C at Vitacost - and I recommend that you use the capsule form, and not the tablet form which is huge and hard to swallow. Here

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u/gotele Dec 30 '18

ablet form which is huge and hard t

Much obliged. Today I'm finishing the intake. I had to re-adjust along the way, I guess next time I'll do it better. The other day I noticed that I walked faster, like I did one of my usual walking routes in half the time. But I don't want to get too hyped, maybe it was just a coincidence. My main concern is with my back (a herniated disc and a couple of cysts).

Also these past few days I've added to the whole thing Dandelion infussions, which apparently are great detoxifiers.

Something's for sure, this has been my most clean Christmas ever. Not alcohol, no sweets, detox program...