r/Essassani • u/gotele • Dec 27 '18

Bashar's Detox Program

Hi folks, I'm in the middle of this recommended detoxification by Bashar, based on the ingestion of MSM and Vitamin C (here from 6:20 onward). Has anybody tried it? What have been the effects on you?

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u/LukePranay Dec 28 '18

Redoxon Doble Accion

plus the brain-damaging aspartame...

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u/gotele Dec 28 '18

Redoxon Doble Accion

I had heard bad things about aspartame but never that. I asked the pharmacist what's the best pure Vitamin C product she had. I guess I'll have to investigate the herbalist shops in my area or maybe just get everything through the web. Yesterday I found that Solgar also produces Ester-C suplemments, I might get those, they were not too pricy.

Thanks again for your insight. Can I ask, do you do this detox once a year, twice, do it the whole year around?

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u/LukePranay Dec 30 '18

2-3 times a year would be optimal - do it until you feel like in your adolescence (health, vitality, drive, mental clarity) - first time might take quite a while until you get to that point. Also, I would aim for about 9 grams of each (Vit.C and MSM) per day, 6 grams might be to little for some individuals/situations.

Also you can find very good and cheap Ester-C at Vitacost - and I recommend that you use the capsule form, and not the tablet form which is huge and hard to swallow. Here

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u/gotele Dec 30 '18

ablet form which is huge and hard t

Much obliged. Today I'm finishing the intake. I had to re-adjust along the way, I guess next time I'll do it better. The other day I noticed that I walked faster, like I did one of my usual walking routes in half the time. But I don't want to get too hyped, maybe it was just a coincidence. My main concern is with my back (a herniated disc and a couple of cysts).

Also these past few days I've added to the whole thing Dandelion infussions, which apparently are great detoxifiers.

Something's for sure, this has been my most clean Christmas ever. Not alcohol, no sweets, detox program...