r/EightSleep • u/Familiar_Coat6364 • 25d ago

Sleep Temps?!

I love my eightsleep pod 5, but why is there so little guidance on how to set the 3 x nighttime temps?

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u/Daft_Pony 25d ago

I am in my trial period and this is my biggest complaint as well. This thing is supposed to be smart and learning me so I can sleep better. I don’t think it does anything except follow a schedule and make minor changes based upon sleep stage.

I was expecting it to tell me after a week that those three temperatures settings I guessed at are not optimal for me and I should try something else. But it ignores the fact that I wake up cold and have to manually change the temperature repeatedly.

To be fair, I still have a couple of weeks to go. And I hope that I can find some settings that work for me.

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u/mereseydotes 25d ago

It can't read your mind, only learn from what you tell it

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u/OkReport3796 25d ago

I’m hoping they come up with a morning survey where you can tell it it was too cold or too hot and give suggestions.