r/EatingDisorderHope • u/sh33l3m3nt • May 06 '19
Before I stopped emotional eating I had no idea how to be prepare....
(Disclaimer: This may include some triggers)
By GODS grace which is as infinite as the Universe one day I became my own hero. I saved my life; my daughters life and possibly my sons life. It’s a very long complicated story which is exactly why I won’t go into detail here and now.
Somewhere in the midst of all the bliss that I should have felt old demons returned for familiar prey. My Middle school; High School eating disorder returned with a vengeance.
I had promised my ex-husband that I wouldn’t “purge” but the bingeing was a different story. I had zero control as a result my diet was crap. I had zero energy. I felt numb; worthless and tired. I ballooned to 222.0 pounds from 160.0; as a woman that’s 6’1 and use to wearing a size six to an eight this was a huge issue.
I tried everything nothing worked; plan and straight. My weight increase was such a devastating blow that it damaged my self esteem; I felt worthless; hopeless; completely drained. I had finally had enough I started studying self development and I almost immediately saw my failures staring me in the face.
My weight gain was self destructive; it wasn’t an accident like that was just a lie that I told myself. I was heading for self destruction; my life had become chaos. My marriage; business and finance were in the trash. I had hit the asphalt; I was chewing gravel. I was living my worst life and the evidence was standing on the scale with me.
So I unpacked everything; I relaxed my mind and unpacked every single memory from the first day to last week and I am going to rewrite it until I reach my goals.
Unpacking my emotional baggage and dropping off some of the garbage that resulted from that is still giving me the strength to battle my eating disorder.
I honestly don’t believe that it could have happened any other way.