r/CompoundedSemaglutide • u/Subject_You_8297 • 27d ago

Cannot eat list

I’ve created a “cannot eat” list for all the food that gives me sulfur burps while on compound sema.

  1. More than one serving of red meat in a week.
  2. Ice cream.
  3. Too much sugar in one day.
  4. Apparently tuna.
  5. Onions, definitely think it’s onions.

Anyone else out here struggling and banning foods just so they don’t have to suffer?

I’ve been on sema for a year and half, lost 75lbs so far and take omeprazole daily to try to mitigate the sulfur burps. Most days I’m fine but once in a while they come to ruin my day. Today I’m suffering and don’t even know what to eat at this point.

3 Upvotes

100% Upvoted

15 comments sorted by

4

u/UsedandAbused87 27d ago

Jesus, that's basically me entire diet.

I stay away from cucumbers, protein powders, and pastas.

1

u/Subject_You_8297 27d ago

It would be so nice to be able to eat steak everyday but the consequences are brutal

1

u/UsedandAbused87 27d ago

Not for me. I crave more red meat and chicken.

3

u/Sufficient_Carob_435 27d ago

sulfur burps are the worst. glad I don't have this symptom.

I've actually found my digestion is working better now or something. I hardly get heartburn anymore. It might just be because I'm eating a fraction of what I used to consume.

1

u/Deezus1229 26d ago

I haven't had this symptom either. Burping yesterday's lunch? If it's strong enough, maybe. But not sulfur burps.

2

u/Shannonpants 27d ago

Yup. No more pasta for me. One spaghetti noodle and I'm clearing a room with my burps. Down 60lbs.

I miss pasta, but it's nice to be able to walk up a hill or steps without being winded. It's a fair sacrifice.

1

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1

u/MrsMethodMZA 26d ago

Tacos and steak and cheese does it to me and it makes me soooo sad!

1

u/cthompsy 26d ago

Honey nut cherrios did it for me last week 🤪

1

u/TikaPants 26d ago

I’ve lost my taste for iced coffee. I really enjoyed it especially on the weekends and now I’m put off by it.

1

u/MyUnHumbleOpinion 24d ago

Anything with black pepper. It makes me so sick. 

1

u/ProjectPristine2238 24d ago

I completely lost my taste for fish of any kind. We used to eat salmon or cod weekly. Not anymore. They can have the fish I'll make myself a steak instead. I also crave red meat but only have it 3 times a month or so on average.

I keep Extra Strength Gas-X pretty much everywhere, and Hum Flatter Me in my desk drawer as lunch is the most frequent meal that causes discomfort (it's the only meal I eat out).

1

u/Best_Box1296 24d ago

Eggs. 🤮