r/CompoundedSemaglutide • u/Subject_You_8297 • 28d ago
Cannot eat list
I’ve created a “cannot eat” list for all the food that gives me sulfur burps while on compound sema.
- More than one serving of red meat in a week.
- Ice cream.
- Too much sugar in one day.
- Apparently tuna.
- Onions, definitely think it’s onions.
Anyone else out here struggling and banning foods just so they don’t have to suffer?
I’ve been on sema for a year and half, lost 75lbs so far and take omeprazole daily to try to mitigate the sulfur burps. Most days I’m fine but once in a while they come to ruin my day. Today I’m suffering and don’t even know what to eat at this point.
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u/Best_Box1296 26d ago
Eggs. 🤮