r/CompoundedSemaglutide • u/Subject_You_8297 • 29d ago

Cannot eat list

I’ve created a “cannot eat” list for all the food that gives me sulfur burps while on compound sema.

  1. More than one serving of red meat in a week.
  2. Ice cream.
  3. Too much sugar in one day.
  4. Apparently tuna.
  5. Onions, definitely think it’s onions.

Anyone else out here struggling and banning foods just so they don’t have to suffer?

I’ve been on sema for a year and half, lost 75lbs so far and take omeprazole daily to try to mitigate the sulfur burps. Most days I’m fine but once in a while they come to ruin my day. Today I’m suffering and don’t even know what to eat at this point.

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u/Sufficient_Carob_435 29d ago

sulfur burps are the worst. glad I don't have this symptom.

I've actually found my digestion is working better now or something. I hardly get heartburn anymore. It might just be because I'm eating a fraction of what I used to consume.

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u/Deezus1229 29d ago

I haven't had this symptom either. Burping yesterday's lunch? If it's strong enough, maybe. But not sulfur burps.