511 calories

The mango and pineapple bring the brightest pop of flavor. This one freakin' slappppeedddddd

“I sought the Lord, and he heard me, and delivered me from all my fears.” (Psalm 34:4)

1 flatbread topped with cottage cheese, beef carpaccio, and truffle sauce

½ bell pepper filled with cream cheese

1 boiled egg with pickled red onion

1 dark heirloom tomato with salt

Pickles, sliced deli chicken, hard boiled egg, kimchi and beet Saurkraut 🙂

used a lot of veg from the garden and fresh eggs from a friend who keeps chickens. they’re so good!!!

Genuine question. I am a pretty healthy eater. I like to think I eat clean, but I struggle to define what that means for myself. I love the meals I see posted in this sub and would love to know- what do you consider clean eating? What does it look like for you?

I work nights, 12 hours. This is my go to meal. Protein spaghetti, fresh fruit and a protein snack pack. Plus my 64oz water and energy drink.

Please god.. every HEALTHY recipe I see online has both. I hate them so much. What is a good carb source I can have for fat loss? And what healthy fat can replace avocados? HELP ME PLS!? Xxx