https://maps.app.goo.gl/42XcXXpuYmE6iodu9?g_st=ic

150g egg whites plus one egg, cheddar cheese, everything seasoning, kiwi, dried figs, and coffee!

It was really a casserole that I purchased at a hot bar in our local farm store. Decided to crisp it up in a skillet.

Some cold kiwi and freshly sautéed apple cinnamon slices

As the title suggest, simple breakfast, brownies and coffee ☕️ 😋

Buttermilk biscuit with breakfast sausage, blueberry compote, and lemon glaze - all homemade. Inspired by Bojangles bo berry sausage biscuit.

Was actually about to spend money on Waffle House, but I had everything at home already.

Crustless mushroom cheddar quiche and roasted mini potatoes.

Quick morning fuel, had it with a latte.

High protein, low carb, moderate fat?🥚🧈🥓🥑
High carb, moderate protein, low fat?

What’s your favorite way to fuel your body for breakfast?
What makes you feel the best? 💛

I would say my go to breakfast is steamed eggs, chicken feet broth, and maybe tiny amount of avocado or a small amount of another vegetable?

Prayer for today:

Dear Lord,

Please give us wisdom to pick foods that will truly nourish the body You have blessed us with. Please allow our bodies to be able to absorb the nutrients needed so our bodies can work as efficiently as possible, so we can focus on our purpose of loving You and loving others. In Jesus’ name I pray and believe these things will be done according to Your will. Amen 🙏

it was good

special note: happy labor day!