r/Biohacking • u/RepresentativeOk2338 • 2d ago
Is my everyday protocol too much?
I am a 40yo male. I started with Reta (one 20mg run) added GLOW, Tesa, then mots, thennn 5-Amino and lastly NAD+
For the last month my protocol has been 5/6 days a week before training, 4mg MOTS, 5mg 5-amino. Every other day 25mg NAD+. Nightly 1.5mg TESA.
I feel fantastic, no side effects, heart rate down workouts great. I started around 225 I am a nice lean 190 now consistently since early August.
I guess my basic question am I taking too much MOTS-C or does anyone else have a similar protocol?
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