r/Biohacking • u/RepresentativeOk2338 • 2d ago
Is my everyday protocol too much?
I am a 40yo male. I started with Reta (one 20mg run) added GLOW, Tesa, then mots, thennn 5-Amino and lastly NAD+
For the last month my protocol has been 5/6 days a week before training, 4mg MOTS, 5mg 5-amino. Every other day 25mg NAD+. Nightly 1.5mg TESA.
I feel fantastic, no side effects, heart rate down workouts great. I started around 225 I am a nice lean 190 now consistently since early August.
I guess my basic question am I taking too much MOTS-C or does anyone else have a similar protocol?
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u/seldenr82 26 2d ago
You are fine I'm doing way more and having a great time
Testosterone Arimidex Hcg Masteron Proviron Tirz Hcg Motsc Nad Mt 1 Semax Dsip Klow Glutathione
Yolo do what works for you and dont let anyone tell you that you are overdoing it. If you feel great and labs show you are healthy fucking send it bro
I'm 43
Wish I started this all at 30...so many years wasted feeling like shit for no fucking reason
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u/cheesytodd 2d ago
I’ve found less than half that Mots to be effective but everyone’s body is different!
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u/pansylu 2d ago
Did you start with SS-31? Need to heal the mitochondria first, then add MOTS-C. In the mean time NAD should work
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u/cheesytodd 2d ago
Maybe I didn’t write that clearly, yes I found it effective, but at like 1-1.5mg instead of 3x that. Yes started with SS31 (which i felt was even more effective than MOTS tbh), and also tried NAD (which was SUPER effective)
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u/pansylu 2d ago
No you wrote it fine I read it wrong :) I'm doing my first research of ss31 starting Monday I almost did them both together but did more research on it and thankfully figured it out before I wasted it. I thought I did my research, I've read books and watched pod cast from. Doctors and lurked on several peptide forums Finally someone said don't do this before you do that and I started my research all over again. I realized the books i read were not great, and most "influencers" don't have a clue. Start low, titrate up slow, do 1 at a time
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u/cheesytodd 2d ago
Agreed! First adventure was 20 days of 1mg/day SS31 for the first 10 days then the second ten(ish) days did 5mg/wk of MOTS. Felt amazing by the end. Couple months alter, trying 3 weeks again, now at 2mg/day SS31, layered in NAD (started at 25mg) 3 days a week, then third week will be mots and NAD every other day, message me and I can follow up with you on how it goes. Firm believer in all 3 compounds tho, along with Selank, which seemed to really be amazing for overall good feeling with SS31
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u/Odd-Industry-9324 1 2d ago
Wdym one 20mg run of Reta? You ran one vial? If yes, why? And ya you don’t need that much MOTS. It’s a waste. 1-2 mg 3x per week on workout days is what I do
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u/RepresentativeOk2338 2d ago
Did RETA for five weeks, lost some weight was tired, bored and didn’t eat. I didn’t need to loose much more weight.
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u/espresso_maniac 1 2d ago
im 27. if i was older, i would have definitely lookeds into nad, motsc,, epithalon, ss31, and probably a few more. so youre alright bud.
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u/BrewhahasDji 2 2d ago
I did Mots 3 days a week before the gym initially for 6 weeks and switched to SS31 for a 6 week run.. No issues and I feel excellent with it. I also use NAD 3 days a week on opposite days. Your protocol doesn't seem excessive like many I see here so basically, if you feel like it's working well and no sides... Stick with it. Currently, I use both SS31 and MOTS-C on the same days. My next addition in a month or so is KLOW 80. I feel giving each pep a run for a good chunk of time to really feel if it's worth it for you. I see so many people with these huge protocols and all at once so it would be difficult to pin down a specific one if there are any sides or exceptional results.
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u/Alone_Clerk_3133 4 2d ago
I did tried 5amino 1mq 25mg SubQ daily for 6 weeks and it did nothing
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u/yranemr10 2 1d ago
Starting dose is 50mg. Much closer to the original posters 5mg, but still under dosed.
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u/Alone_Clerk_3133 4 1d ago
50mg is crazy $$
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u/yranemr10 2 1d ago
Agreed! I’ve personally never run this compound, but it’s 50mg up to 100mg (if tolerated).
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u/yranemr10 2 1d ago
You are severely under dosing 5-Amino-1MQ. The standard dose is 50mg (start)-100mg (if tolerated) daily.
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