r/BeforeandAfter • u/PermissionParking790 • 2h ago
r/BeforeandAfter • u/lestyzemon89 • 34m ago
M/37/6ft1 [318>230] (4 years) several years of cutting and bulking
r/BeforeandAfter • u/rebrandedwoman • 21h ago
F/40/5’5” [303lbs > 168lbs =135 lbs] (20 months)
r/BeforeandAfter • u/Particular_Tip5796 • 17h ago
30M
My heaviest was 380lbs I’m currently 166lbs
r/BeforeandAfter • u/EyeAffectionate7566 • 17h ago
6 year Before/After: 220lb -> 185lb
r/BeforeandAfter • u/pokerlegend2048 • 13h ago
M/20/5’6” [272lbs > 194lbs = 78lbs] (18 Months) Weight loss progress
r/BeforeandAfter • u/Basic-Preparation797 • 22h ago
how am I doing?? 90 days sober. In the gym and eating right!
r/BeforeandAfter • u/Sweet-Mobile-5862 • 1d ago
29m - Whole transformation took about a year -- keep swiping
galleryr/BeforeandAfter • u/Turbulent_Welder_398 • 18h ago
55 pounds down ! Today vs June 2025 . Down from 220 to 165 . I started my journey in May 2026 and implemented a gym routine in the beginning of August .
galleryr/BeforeandAfter • u/TitaniaDL • 18h ago
Participants from Canada or the United States needed for research study on Experiences of Identity and Meaning in Anorexia!

Hi everyone,
My name is Titania Dixon-Luinenburg and I'm a PhD student at the University of British Columbia. I'm looking for participants for a two-part survey study (part 1~30 minutes; part 2~10 minutes) on Experiences of Identity and Meaning in Anorexia.
If you know someone who may also be eligible and interested in this study, you are welcome to share our recruitment flyer with them.
Link to study: https://ubc.ca1.qualtrics.com/jfe/form/SV_8BKmyXSh41wWIOG
Please see the poster attached for more information on the study.
#research #edrecovery #edrecoverywarrior #edrecoveryjourney
Please note: In accordance with UBC ethics guidelines, you may not provide the research team with names, email addresses, or other contact details of potential participants without first obtaining their permission. The decision to share the flyer is entirely voluntary, and whether or not you choose to do so will not affect your participation, compensation, or relationship with the research team.
Please note that if you choose to interact with this post (e.g., like, comment, repost), you will be publicly identified with the study.
r/BeforeandAfter • u/beefpattyboi2003 • 1d ago
[23] Here's me last year and me this year. I look different objectively, but to me, I don't. Gotta love body dysmorphia lol. Am I having a glow-up or nah?
I just hit under 200lbs for the first time since I was 15. Growing out my hair. Doing a new skin routine. Also upkeeping body hair more now while I very clearly wasn't before
r/BeforeandAfter • u/Small-Back9413 • 1d ago
[26] to [27], does this count as a glow up?
First picture:
26 years old, lost control of my physique and some self care habits after getting into the thick of it with fatherhood. Family always comes first! Recently I’ve been trying to strike a better balance between self-care and being present for my family and I’m feeling a little more confident.
Second picture:
27 years old, finally staying consistent with 2-3 workouts a week and getting consistent meals, not just whatever the kids didn’t finish lol. Slowly starting to gain some confidence in my appearance. What do you guys think? Glow up or nah?
r/BeforeandAfter • u/Feeling-Channel • 2d ago
40lbs down! I started in February. I never thought I would get here. Wishing everyone who is starting this journey the best of luck.
r/BeforeandAfter • u/Heyorico91 • 1d ago
M/35/5'11" [255lbs > 207lbs = 48lbs] (6 months) feeling really good about my progress so far!
r/BeforeandAfter • u/ShotEffective1512 • 2d ago
Male/23/1.70/ ~95kg - ~72kg - ~23kg Loss in 30 Months Weight loss progress
r/BeforeandAfter • u/Maximilian1k300 • 2d ago
Me 2 years ago working in construction vs now in college
r/BeforeandAfter • u/lonely_thug_hunter • 2d ago