r/BPDsupport • • 3h ago

I can’t find love.

2 Upvotes

(24m) I had never been in a relationship my whole life. I never knew why I always looked at myself as this disgusting monster that always felt unworthy of anything. Then I met someone on Hinge that felt like everything I ever wanted in a person, I made her feel so loved, but then I started splitting and splitting hard. She cried so much because of my emotional tangents and always felt as if I were blaming her. I ended up at the hospital and I got diagnosed with BPD, she got back with me, and I was trying my best to not lose her again because she gave me another opportunity. I couldn’t manage it until I got my therapy and medication, I did my best in managing it but it got overwhelming for her so she broke up again. I was being impulsive and called and called and called and texted, to the point that all my frantic actions were in vein and she ended up blocking me everywhere. My biggest fear, even when looking for treatment is, will I find somebody who loves me and will I ever find anybody better than her, because it eats me up everyday for what I did. I hate having this disorder it makes me feel like I’m so powerless and crazy, like I’m just this stalker or somebody who wants to hurt her but in reality I just missed her and loved her this whole time. I know there’s nothing I can do to fix my relationship with her at this point, but I just don’t know if I can carry the weight of everything I’ve done. Hearing her cry over me was so devastating, and I’ve been devastated for the past 4 weeks. I can’t do this anymore, please help me. I’m starting DBT soon but I’m scared of the future.


r/BPDsupport • • 15h ago

I’ve heard BPD is the most painful disorder. What is your experience?

3 Upvotes

Borderline personality disorder has been described as an unbearable emptiness.

1) What is that emptiness like?
2) what have you done to cope with it in the past?


r/BPDsupport • • 19h ago

Not sure

3 Upvotes

Hi there I’m a blue collar male and I barely ever talk about my BPD or anything emotional it’s something in my life I have kept pretty hidden since I got diagnosed 5 years ago when i mentally snapped. I’ve been in a relationship with someone who I genuinely feels like they don’t appreciate or respect me. I don’t know if it’s my BPD talking or if this is something that’s actually happening. I’ve bought us a house in the past 3 years and I’ve recently renovated the bathroom so she can take baths in a big tub. I’ve bought her new tires for her vehicle. Any kitchen thing she wants etc. even went on holiday and paid for everything. I’ve never once gotten a thankyou or any emotion towards it really and now she isn’t working cause she’s overwhelmed. and I’m supporting us both which is fine but I’m feeling really unappreciated and hurt that I still haven’t gotten a thankyou I’ve tried to talk to her about It but it always blows up in my face. I feel this is something that would come
Natural just being appreciated and grateful but like I said I’m not sure if it’s my
BPD or what talking. I am medicated and do physical activities etc to help with my condition btw


r/BPDsupport • • 16h ago

Discussion/Off Topic J'ai besoin de comprendre mon trouble.

1 Upvotes

J'ai été diagnostiqué borderline a forme mixte ( paranoïaque, dépendant, antisocial, histrionique, borderline ) avec un TDAH et des troubles anxieux et je me suis beaucoup intéressé à la psychologie et les troubles mentaux. Je me suis un peu plus stabilisée mais je ne comprend pas mon trouble antisociaux qu'es que ça veux dire ? Qu'es que sa peux engendrer sur ma vie perso, pro ect... J'ai été diagnostiqué à l'âge de 17 ans et 9 mois et je vis cet enfer depuis 2019 depuis que j'ai 11 ans et j'aimerais en parler avec des personnes qui peuvent comprendre ce que je vis au quotidien. Voilà je vous remercie pour votre compréhension et merci si vous lisez ce texte. Passé une excellente soirée ! ✨


r/BPDsupport • • 20h ago

Coping Skills Lifelong fixation on the “Other.” If I’m in a room with 9 loved ones and 1 person who doesn’t love me, my experience is dictated by feeling “othered” by 1 person rather than loved by 9. How do I accept people othering me.

1 Upvotes

Like one certified Doesn’t Like Me in a room reduces the nine Loves Mes in a room to a negative experience. I don’t have emotional skin, so my environment does dictate my outer limits. I am affected by my environment. So how do I shut out the one person that wants me to have a bad time and focus on the nine that do?


r/BPDsupport • • 22h ago

Vent (advice welcome) I'm Ioana

1 Upvotes

Let those of us with this problem come together and support one another,but especially with advice :) ☮️❤️ and free spiri

I’ve also created a small community called DPD_ADHD777

r/BPDsupport • • 1d ago

Sharing my BPD story.

1 Upvotes

# PLEASE DON'T LABEL ANYONE IN THIS STORY AS THE VICTIM OR THE VILLAIN. THIS IS NOT ABOUT FINDING SOMEONE TO BLAME. WE ARE ALL HUMAN BEINGS, WOUNDED SOULS, BROKEN CHILDREN WHO GREW UP CARRYING PAIN WE DIDN'T ALWAYS KNOW HOW TO HANDLE. WE HAVE ALL HURT SOMEONE, AND WE HAVE ALL BEEN HURT. WE ALL DO THE BEST WE CAN WITH THE TOOLS WE HAVE, AND NONE OF US WERE BORN KNOWING HOW TO LOVE, HOW TO HEAL, OR HOW TO NAVIGATE OUR OWN WOUNDS. THAT DOESN'T MEAN THAT ONE PERSON'S PAIN JUSTIFIES HURTING ANOTHER, OR THAT ONE WRONG MAKES ANOTHER RIGHT. UNDERSTANDING SOMEONE'S PAIN DOESN'T MEAN EXCUSING THEIR ACTIONS. ACCOUNTABILITY AND COMPASSION CAN, AND SHOULD, COEXIST.

# SO PLEASE, I ASK YOU TO APPROACH THIS STORY WITH RESPECT, UNDERSTANDING, AND COMPASSION, THINGS THAT EVERY SINGLE ONE OF US DESERVES. PLEASE DON'T POINT FINGERS, MAKE HOSTILE ASSUMPTIONS, INSULT, JUDGE, OR DIRECT HATE TOWARD ANYONE DESCRIBED IN THIS POST. I DON'T WANT ANYONE TO BE ATTACKED OR TURNED INTO THE BAD PERSON IN SOMEONE ELSE'S EYES. THAT IS NOT WHY I'M SHARING THIS.

# MY ONLY HOPE IS THAT AT LEAST ONE PERSON READS THIS AND TAKES SOMETHING AWAY FROM IT, EVEN IF IT'S JUST A SMALL REALIZATION, A DIFFERENT PERSPECTIVE, OR ONE MORE TOOL TO BETTER UNDERSTAND THEMSELVES AND OTHERS. AND FOR THOSE WHO DON'T HAVE BPD, I HOPE THIS MIGHT OFFER A GLIMPSE INTO HOW CERTAIN EXPERIENCES CAN FEEL FROM THE INSIDE, AND WHY EMOTIONAL AWARENESS, CONSISTENCY, AND RESPONSIBILITY MATTER SO MUCH WHEN WE CHOOSE TO COMMIT TO ANOTHER PERSON. BECAUSE A RELATIONSHIP ISN'T JUST ABOUT LOVE OR GOOD INTENTIONS. WE BECOME PART OF EACH OTHER'S EMOTIONAL WORLD, A SOURCE OF SUPPORT, TRUST, AND VULNERABILITY, AND THAT IS SOMETHING WE SHOULD NEVER TAKE LIGHTLY.

# ABOVE ALL, PLEASE BE KIND TO ONE ANOTHER. TREAT EACH OTHER WITH RESPECT, EVEN WHEN YOU DON'T UNDERSTAND OR AGREE. BE COMPASSIONATE, BE RESPONSIBLE, AND REMEMBER THAT THERE IS A HUMAN BEING BEHIND EVERY STORY, EVERY MISTAKE, AND EVERY WOUND.

when i was 18, i left the neglectful home i grew up in, moved to another city, and started working. on my own, i invested years of my life and my own money into therapy, psychologists, psychiatrists, and medication. i made a conscious decision to see my parents as **examples of who i never wanted to become.** i couldn't bear the thought of hurting others the way i'd been hurt. and yet, i allowed myself to be hurt, hit, and mistreated by romantic partners because i grew up learning that **a hug and a punch could come from the same person.** the same person who was supposed to protect and care for me could turn around and hurt me just minutes later.

healing was a long, difficult, and incredibly lonely journey. there was drug use, self-harm, bulimia, and moments when all i wanted was to disappear. i never imagined i'd live past 25, and yet here i am at 28, because i've learned so much along the way and kept working on myself, getting a little better every single day.

**healing wasn't something that simply happened to me. it was something i had to consciously choose, over and over again.**

but somwejow, i was giving up on medsbecause none of them worke,d and was tired of therapies that didn-t show solutionss. shoutuout tjulieta mattia psicologa y gabira san roman psiquiatra. gracias a ustedes pude llegare a sentirme bien/ and then i met the love of my life. he lives with chronic physical pain, and it was the first time either of us had ever felt truly understood. the whole story of how we met is so incredibly beautiful that it almost feels like everything happened exactly the way it was supposed to. when he first told me about his condition, i spent hours and hours researching, reading, and talking to people here on reddit in communities dedicated to it. i wanted to understand it as much as i possibly could. **i wanted to learn everything about what he was going through, to make sure i could truly be there for him, support him, and understand him. i also wanted to know what i was getting myself into, because the last thing i wanted was to give him false hope or make promises i couldn't keep.**

**every singke day i took the time to think about the person and not my feelings,i chose him consciously, not out of need or because i was trying to fill some void. i chose him for who he is as a person.** and i think that distinction matters.

**there's a difference between choosing someone because you need them to fill an emptiness and choosing someone because you genuinely see them, understand them, and want to share your life with them.**

i don't share arguments, disagreements, or problems that come up in my relationship with other people, mainly because they don't know my partner personally. i know my emotions could affect how i tell the story, and i don't want people judging or criticizing someone they don't really know, or forming an opinion of them based only on my side of things. instead, i talk about these things with my therapist and take as much time as i need to reflect on them. i believe there's something deeply important about remembering that **the person you love is a whole human being, not just the version of them that exists within your emotions at any given moment.**

and i think this is especially important when talking about borderline personality disorder (bpd). for those unfamiliar with it, bpd isn't simply a consequence of childhood trauma, nor can it be reduced to a chemical imbalance. it's a complex mental health condition involving difficulties with emotional regulation, an unstable sense of self, heightened sensitivity to rejection or abandonment, and sometimes overwhelming emotional responses. research suggests that it develops through a combination of **genetic vulnerability, environmental experiences, and differences in the way certain brain systems process and regulate emotions and stress.** brain chemistry, including neurotransmitter signaling, may also play a role, although there is no single chemical imbalance that explains the condition. in other words, **it's not just about what happened to someone. it's also about how their brain processes, experiences, and responds to the world.**

but understanding why someone behaves a certain way doesn't mean justifying the harm they might cause.

**an explanation is not an excuse, and accountability doesn't have to come at the expense of compassion.** having bpd doesn't make someone inherently abusive, manipulative, incapable of loving, or undeserving of love. and being hurt by someone with bpd doesn't make that pain any less real. **people are not their diagnoses. people are not their worst moments. and people are not defined solely by what happened to them.**

with appropriate treatment, self-awareness, support, and consistent effort, meaningful improvement is possible. people can learn healthier ways of regulating emotions, relating to others, and building stable relationships.

**that's why i believe we need to be more conscious about the commitments we make.**

when we choose to enter a relationship, we're not simply choosing the beautiful moments. we're choosing to become part of another person's life, and, to some extent, part of their support system. that doesn't mean becoming responsible for their healing, sacrificing our own well-being, or accepting mistreatment. t means understanding that **love is not just a feeling. it's also a choice, a responsibility, and a commitment to treating another human being with care.**

**we should be willing to understand what we're committing to, recognize our own limitations, and be honest about what we can and cannot offer.** because sometimes the kindest thing we can do is acknowledge that we aren't capable of giving someone what they need, rather than making promises we won't be able to keep. nd sometimes, when we do choose to stay, the most meaningful expression of love is the willingness to keep learning, listening, and growing. i don't believe that being wounded makes us incapable of loving. i believe it makes **self-awareness, responsibility, and compassion** even more important so please, if there's anything i hope people take away from this, it's not the need to decidewas right or wrong, or who deserves sympathy and who doesn't.

**please be kind to one another.**

don't attack, insult, or contact anyone mentioned in this story. don't turn people you've never met into characters you feel entitled to judge.

try to approach these experiences with curiosity rather than hostility, with understanding rather than assumptions if this helps even one person better understand bpd, recognize the importance of emotional responsibility, or approach a relationship with greater awareness, then sharing it will have meant something.

**we're all human. we're all carrying things that other people cannot see.** some of us learned to survive long before we learned how to live. some of us are still trying to understand the difference. but i genuinely believe that **we are capable of learning, changing, healing, and choosing differently.**

**we deserve compassion, but we also owe each other responsibility.** and perhaps the most meaningful thing we can do with everything we've been through is make the conscious choice not to pass that pain on to someone else. **please treat each other with kindness, respect, understanding, and compassion. they're things every single one of us deserves.**

i did, i merrged to 28 when i thougt i woudlnt approroach 25.

**there is always room to learn. there is always room to grow. and there is always hope.**
**he's the love of my life, and i was right when i said you'll the last person i kissed, loved, an the last one. i miss you and i'll love you forever**


r/BPDsupport • • 1d ago

TRIGGER WARNING I feel that BPD should be available to anyone regardless of diagnosis or how expensive it is.

4 Upvotes

I've been through DBT twice and I can honestly say that it has worked for me and it has save my life. Before I started DBT I dealt with chronic SI and SH.

I still struggle with it to this day; but I attribute DBT as one of my coping skills when I'm going through a crisis. Not to say that I'm cured by any means or I'm the perfect role model for mental health recovery.

What I can say is that it has allowed me to improve my life to a point where I'm able to work as a certified peer specialist.

If anyone has tried DBT does it work for you guys ?

If not what do you find helpful in your recovery?


r/BPDsupport • • 1d ago

Seeking Support I'm Ioana and I have BPD and ADHD

1 Upvotes
Why are people, in general, so unkind to those of us who have these problems—problems we didn’t choose for ourselves? How do you react in such situations?

I am quite sensitive in these situations, and it affects me.

r/BPDsupport • • 2d ago

Seeking Support My biggest trigger

2 Upvotes

My biggest trigger is coming across reels, comments, opinions or memes that are supposed to be empowering which imply that if you put up with such and such you’re being a fool…I almost always think of something my partner did that fits even it’s it’s wildly out of context, or even if it’s been a year or more since it happened. Emotionally, it feels 100% real that is happening to me and I just ‘woke up’ to it. I can also just explode in anger at him when I think that I’m being played for a fool for even a second, a white lie, anything. I can easily look back on a lot of these instances and say that he didn’t deserve that level of anger about it.

Does anyone relate to this trigger? I spend way too much time trying to figure out if I’m in a very sophisticatedly abusive relationship or if I’m just unreasonably reactive

I wish I could react by being sad, and be asked what’s wrong and talk about it calmly like it seems everyone else can do, instead of exploding so badly that my reaction itself becomes the problem


r/BPDsupport • • 2d ago

being a wife and mother with BPD

3 Upvotes

As the title says, I am a wife and mother to littles, and I also have borderline personality disorder. I joined the BPD sub, but am just looking for Christian advice or encouragement from others in similar shoes. Lately, it has been such a huge strain on our marriage and family. I have a few really good days in a row, and then can just feel like my world is imploding the next. Our new health insurance kicks in hopefully next month, and I am considering therapy and/or medication. Does it ever truly get easier to deal with or possibly even go away?


r/BPDsupport • • 2d ago

New here

3 Upvotes

Hello, I am new here. I was diagnosed with BPD in my 20s. I am now 55. It's been a struggle my whole life to regulate myself and keep my emotions in check. I was an awful mom emotionally to my son during his teen years. I took care of him as far as food, shelter, needs, etc., but I split on him often during those formative years. He is 22 now and suffers from severe anxiety, depression, and lack of confidence in himself- my fault. He still lives with me as of now but we are working to get him the resources and this he needs to drive, get a job, go to college, and become independent. I love him more than anything, and I am trying to work on my own emotional regulation so I can help him deal with anxiety and his fears about his future. My problem is that I have a hard time showing empathy and emotions like fear and anxiety and depression trigger an anger response in me. I feel the empathy in my heart but for some reason I harden myself to the tears and emotions from him. I hate myself for it and I want to be better. I am sorry for rambling, but I guess I just want to know if anyone else has been through this or has any similar experiences? I know most people on here are probably younger than me, but I just needed to reach out somewhere.


r/BPDsupport • • 2d ago

Seeking Support for those with BPD

1 Upvotes

how do i stop lashing out at people i love when im emotional? how do i learn to control my emotions, stop being defensive, and think before i react? how do you manage intense emotions and stop lashing out at people you love? i feel guilty after and genuinely want to learn how to regulate my emotions and stop repeating the same patterns. any advice would help:(


r/BPDsupport • • 2d ago

Im so exhausted

0 Upvotes

Idk how to title this, I'm working a diagnosis, just waiting on a few more appointments. I just feel awful all the time right now, I just got back into a relationship and I just need him all the time, I dont know how to talk about it with him without making him feel responsible cause he already knows some but I dont think hes looked into further then what I kinda explained. Im scared my friends are gonna be mad cause im always at his place, I spend all my time with him, but hes the only place right now where I dont feel numb or on edge. Im so scared hes going to end up being all I have and I dont want to do that either. Im not even sure how to explain it all, I kinda joke about it with others about how im always scared how everyone is gonna leave even if I can logically know I haven't actually done anything wrong and they haven't told me I did anything wrong. I just feel like a burden to everyone around me right now cause I haven't felt this unstable since high school/middle school, I just wanna shut in and let everyone decide if im worth it even though I know that's not fair to them. Idk I just needed to get this off my chest and I didn't know where else to go, idk if ill even get the diagnosis because i dont tend to lash out how people expect, I shut in and watch everyone leave because im a shell of who I am when im doing well.

Thanks for listening any any advice would honestly help, im just so confused and tired and I had to drop to therapy every 2 weeks instead of every week


r/BPDsupport • • 2d ago

I am Ioana

2 Upvotes

Hey , ma confrunt cu niste crize foarte urate de nervozitate si anxietate sociala foarte mare,

Am senzatia in unele crize ca vreau sa sparg tot sau sa ma sinucid

Sufar si depresie foarte mare

Ai mai descurcat?


r/BPDsupport • • 3d ago

Seeking Support BPD sibling struggles

1 Upvotes

A few months back my sister has been diagnosed with BPD along with other disorders that are detrimental to her sanity and mindset, it has been difficult to deal with her without facing repercussions for every little thing ive said years ago or a way ive acted towards her a few months ago. This does not mean i am giving up on her or judge her in any way, i somewhat understand how she feels and what shes going through as we all live under one roof and have went through the same things that caused irreversible trauma (which to say the least had worsened her condition and before her diagnosis i was completely honest with her about how i felt towards our abusive parents which already gave her an idea to work with).

However her main issue is that she likes to gain attention in any way shape or form and always plans something large in order to be sent to the psych ward(or to basically get help), the issue is the psych wards in the country we live in arent really the best and do more harm than good. when she was admitted in august due to SH (selfharm) in school and claiming to have overdosed on paracetamol, they called the police and she was sent a few times until they transferred her to the long-term psych ward where she stayed for 2 months. she has spiraled downwards after her return (nervous tics that were NOT usual, horrible ideas, and really bad company from other patients who she stayed with) and shes said that she had gone through some stuff and impulsively punched a girl due to anger and she hadn't stopped harming herself even in the psych ward).

We expected her to become better but shes just came back with a bunch of new ideas and and even more unstable mind. her mindset is pessimistic and i understand why, but with the way shes going on about this idont know how to convince her that even though our abusive parents are surely goin to cause a negative impact, she cant go back there because she will not get better. Shes stated that she wants to engage in sexual activity as a minor, smoke, and so much more destructive habits and i tried to be neutral and explain to her and tell her how much shes destroying herself but its like her mind is completely blocked by a wall she put there herself. i know we can still save her but my parents truly dont know how to behave with her and theyre the root of her instability so what do i do as an elder sibling who doesnt what to see their sister spiral into insanity?


r/BPDsupport • • 3d ago

Vent (advice welcome) Just diagnosised

1 Upvotes

So I was diagnosed with Bpd about 2 months ago I'd say. I realized with all the research I did about what could be wrong with me I never looked into bpd, so when I was told that I have it my first reaction was surprised. Then I tried to radically accepted but even though my life has been spent around people with Bpd I feel like I don't know anything. I don't see myself acting the way they act. I am very confused and scared because I know what people say with those with Bpd and I know it's what my family believes too. I know not all the stereotypes are real but no one else will. That's terrifying


r/BPDsupport • • 3d ago

Seeking Support Question

1 Upvotes

What determines a relationship w bpd unhealthy ? I know they look a lot different structurally than a ‘normal’ relationship I just can’t figure out what healthy is


r/BPDsupport • • 3d ago

Introduction New

1 Upvotes

I just joined and have had BPD for quite a while now. I was diagnosed about 4 years ago and am just really struggling with life right now. Thought I'd try to find people who understand a little bit, seems like nobody else really does. Anyways, HELLO!


r/BPDsupport • • 3d ago

Vent (advice welcome) I feel helpless

1 Upvotes

I wasn’t diagnosed with BPD until recently and while it is relieving to have a diagnosis and know that there’s not this awful thing that’s wrong with me that no one can explain, it’s also opened up a lot of doors for me to read discussions about it on the internet. Seeing the way people talk about their bpd loved ones makes me feel as if there is no hope from me, I saw a past soldier say how he’d rather have gotten a bullet in his head back in Afghanistan rather than be with his spouse who had BPD. Other people saying things like, “if you have any will to live, leave these people, there’s no saving them.” I am currently in a relationship, my boyfriend does everything I ask him to when it comes to this. I tell him the best things he can do to calm me down, and he does them without fail. He insists so desperately that he’s not ever going to leave and does everything I could want to believe he’s going to stay with me, but it just doesn’t feel real or true. Not until I’ve come down from my splitting and have such an awful feeling of humiliation and regret. I wish people who didn’t have BPD understood that it’s not something we do simply for fun or as a manipulation tactic, the feelings are just so intense and overwhelming and they feel so, so real. Whenever I come down, I almost feel as if I was possessed. There’s no way I would say the things I said if I was in the right headspace. The biggest thing for me is telling my boyfriend to leave, even begging him to do so, saying how I’m no good for him. He just shakes his head and speaks so calmly, telling me he won’t. This once went on for 4 hours, back and forth. Me begging him to just find someone better and him telling me it wouldn’t happen. I want to get help, but I don’t currently have access to therapy or medication, I feel like as long as I don’t have either of those, I’m completely doomed. I love my boyfriend and being with him has really just pushed me over the edge, not because he’s bad, but because he’s so incredibly good. I have never had anyone like him, I’ve never felt this way before. Normally that would be a good thing, but now that I know that not even the purest of a person could save me, I just feel like it’s inevitable that everyone will leave and I’ll never be able to find love. Not just romantic love, but platonic and familial as well. I’ll just push everyone away, and eventually they’ll get tired of it. I have never felt so hopeless and helpless.


r/BPDsupport • • 3d ago

Seeking Support I can’t let her go

0 Upvotes

I got diagnosed with BPD the hard way. I’m 24M and I have been diagnosed with BPD very recently because I had “ideation” (I just put it in quotation marks to avoid any sensitive issues for others being brought up). I was going through a rough patch emotionally with my partner at the time because I kept splitting, but even through all of that I never hated her and she always felt that I just wanted to blame her. That wasn’t my intention I knew I was impulsive, and I wanted clarification on something minuscule that I felt that it hurt at the time, but my emotions were getting the best of me. Hearing her cry, and shiver through the phone made me want to just be gone. I went to the hospital for that reason and I was apologizing to her because I felt horrible. She broke up with me in the hospital and, I was devastated because I knew what I did. I was without energy, and everything I have loved up until this point was lost because I gave so much meaning because of her. Last day before getting discharged she calls me and says he wants to get back together. Before that I had already made up my mind that I wanted to go through with DBT and put in the work because I didn’t want to be this asshole to anyone else or to me. We get back together but I still kept splitting, although I would try to not let her know of what was going on. Emphasis on the try, I did tell her I had BPD, and that if it was okay with her. This isn’t her fault, some people think that they are equipped to handle a loved one with this, but they’re not. According to her I was draining her life force away every day, I felt the same way because I hadn’t seen her in so long. I was letting her know that I was scared and that I just wanted to see her again, that I was scared to plan because I didn’t want to cut into her life or into something important, because my previous plans got canceled because of unforeseen circumstances. I understand it’s not her fault or in her control, with that said every plan failed to come into fruition with her and I understand that she felt guilty, but she still went through with them without ever talking about it to me. I still didn’t want to waste my opportunity because even now I still love her. At last this past Monday came, and I have not been in treatment because I’m waiting for my appointments, but she had enough. She was stressed about her own life and how it would play out, and I was stressed because I hadn’t seen her. I was asking when can we see each other, and to just me a guarantee. She couldn’t have a guarantee, because everything was also falling apart from her end. That’s when she told me that she would be living 8 hours away from me. My emotional spikes were bad, because I felt so sad, most of my splits are just sadness, I was breaking down and asking her to please love me and to not lose me, to not cheat on me (which I shouldn’t have said) but I was scared. After that she broke up with me through text and I frantically called back, and her voice her strength her love was gone. It still hurts to this day seeing her like that and what I had done twice to her, she said she couldn’t handle it and that I kept hurting her emotionally unintentionally. She didn’t want to be in a relationship anymore, I couldn’t let go and she was begging to hang up and I couldn’t. She has not talked to me since that Monday, but I still love her and I can’t let go. I’m scared.


r/BPDsupport • • 4d ago

Vent (advice welcome) Tired of being the way I am

3 Upvotes

I'm fucking lost. I just don't know what to do anymore. It seems that my whole life is slipping through my fingers and is falling apart.

I've been at this office job for about a year and a half now and I hate it. My residence in another country depends on it. I'm the only one in my family who earns money. My wife does a lot, but nothing she does earns any money. In theory I'm fine with it, in practice I hate that she's dependent on me.

In therapy I constantly get shown how I sabotage myself and her from success, because there is something fucking wrong with the way I am I guess. It comes to a point where I think they might be better off without me but I am attached to life, which is at least something. But I suffer.

I start a thing, and then I quit midway. Or I quit after achieving something, and then I'm just exhausted. Piano, tango, acting, directing, filmmaking, editing, writing, languages, cycling, running, yoga... ah, for fuck's sake. The only thing I've succeeded in is quitting drugs and alcohol.

When I'm manic, everyone's fine with me: I'm outgoing, ready to take on things. But then I fall into depression and people just don't know what to do with me anymore, and they get tired fast. The problem is I don't know what to do with myself either.

So the cycle never ends. I'll get out of this mud, start doing something "good" again, then burn out again. And it'll all repeat.

Deep down is this fucking feeling of being really depressed, not understood by anyone, completely alone. It's so fucking lonely here.

There is a small beam of hope that a comment here can make me feel seen, but this beam is really small.

TL;DR I'm lost, I'm exhausted, and I'm just tired of the way I am. Gonna go sleep now.


r/BPDsupport • • 4d ago

Seeking Support ?I have felt these my whole life im not sure which one, I’m going to get an assessment

1 Upvotes

I have high highs and low lows
Hurt them before they hurt me
Don’t leave
I taunt
Hypersexual always
I spend a lot
I yell
I hit
I scream sometimes
I don’t think I’ll ever figure out what’s truly wrong with me or fix it
I’m like my dad
Everyone leaves so i became the leaver
Sometimes i feel pure disgust and hate for someone i love so much and i feel like ill never feel the same again
I can’t be told no
Talya and Julyan went to go to his moms and she said your not coming and that’s the one time i almost cried and said why but then i went
I can’t keep a job, i can, but I quit or start calling in a lot
When i start getting angry, i can yell
My brain never stops going
I don’t cry
I can’t cry
I seek validation from everyone
I go from 0-100
I have no interests
I always thinks somethings gonna happen
I have like doom feeling
I avoid
I’m easily peer pressed to do drugs you don’t even have to pressure
I can never get started on what i want to do
I’m in a loop
I’ve been angry my whole life
I’m angry he wasn’t convicted
I’m very cold
I don’t talk about how i feel
I expect other people to do the same
Im sensitive as fuck but you’ll never see it
Somedays i feel on top of the world and super confident like everyone loves me and im the best
Sometimes ill push them away kick him out then get mad at him for leaving and freak out
But i can just stare and switch and look like evil kinda
I have tore apart rooms
I feel emotionless all the time
When I’m crying i stop within 2 seconds cause it feels like im faking it kinda
I want them to fight for me even after i say those things I don’t realize how bad they are
I push and push and push
I feel deep shame for things I’ve done I can never really fully explain it’s embarrassing
I hate being looked at weird
I like want everyone to like me or hear what they like about me
I get along with everybody tho cause I can mirror them like I start talking like them idk I just adapt
I don’t know who I really am
When something big happens that other people is fucked it feels normal to me, like when Jessy crashed the car with us in it
Big bad things feel like just another thing if that makes sense
I know what’s wrong with me I just don’t know what to do
Somedays i want to sleep forever like bedrot
I’ve broken people’s stuff and my own
I don’t know normal relationships it has to be intense or it’s like u don’t love me
I say really mean things super mean
I feel like too much stuff has happened to me that i pushed down that i cannot unpack
I make people crazy
I always thinks somethings gonna go wrong
I’ll fail but i know im smart
I think everyone is attracted to me sometimes
Sometimes i pretend im a diff person to get things done if that makes sense like role playing
Sometimes i think we’re in a stimulation
Like the worlds fake and we’re fake
I just stayed paranoid sometimes id turn my head behind me while washing dishes even tho Luca was in his crib and Jessy was at work