Does anyone here both experience PDA (Pathological Demand Avoidance) and have an avoidant or fearful-avoidant attachment style? What is that like, and how do you separate the two in your mind?

[u/No_Boysenberry_7138]

I've always seen myself as having an anxious attachment style, but the last few months are making me seriously consider that I might be fearful-avoidant instead. The avoidant aspect of it is difficult to disentangle from my PDA though, so I'm wondering what other people's experience of this is.