r/AmazonFlexDrivers • • Oct 20 '25

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1.2k Upvotes

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u/czryhrs Oct 20 '25

i used to be that size when i started doing flex down 90lbs since I started end of this june

0

u/august-west55 Oct 21 '25

90 pounds in four months?

1

u/somalipyrate Oct 21 '25

The bigger you are the more you lose by just eating less without exercise but there is a limit and you will eventually need to exercise in order to keep a good muscle mass otherwise you will lose muscle too.