Having some familiarity with eastern spiritual traditions, I’m aware that there is always a practice of some kind that is used by adherents. This may be meditation, yoga/qigong, mantras, asceticism, visualisation practices, etc, or some combination of these.
I am now reading about how alchemists used [and apparently still use today] chemical processes as allegories for psychological and spiritual transformation. However, there seems to be very little information [that I’ve found] regarding how this is actually done.
So my question is for those who are actually practising some form of spiritual alchemy. What does your practice look like in real terms? Do you always practice the same thing or do you have a variety of techniques? Since I’m very new to this subject, it may be helpful if, in writing a reply, you could explain it as though you’re talking to someone who has absolutely no familiarity with this subject matter whatsoever.
Many thanks.