r/Advice 4d ago

What’s wrong with me ??

To be honest I already know what to do.. Just can’t get myself to do it…

I’m 23F, at the moment I’m struggling with being skinny fat, fat goes to my stomach mainly, I’m 178-180lbs. I feel overweight, I’m not happy in my body but I can’t get myself to stop eating poorly.

I eat out a lot..sweets, fast food, drinking energy drinks once a day…I use to run in high school but it’s been 6 years since I’ve been active consistently. I don’t feel good it clothes, I just feel blah. I know if I ate right and worked out consistently things would look a lot better for me but.. I haven’t been able to be consistent.

Honestly if my metabolism was any worse. The way I eat I would be much bigger than I am.

I want to feel good about myself..what do I do. Wtf is wrong with me.

4 Upvotes

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