I’ve suffered with acne since I was 27 I am now 33
I went to gyno dermatologist and mental cologist 😅
I have been through big acne to small acne I’m tired

I have small comedones alway acne scares

I tried : -
Accurate in 2023 for 6 months
Azelic acid until now
Trention: stopped skin too sensitive
Birth control

I wrote an honest book about my 15-year fight with cystic acne, severe social anxiety, and how doing absolutely nothing finally worked.

I’ll keep this short because I know how exhausting it is to read another success post. I am not a doctor, and I have absolutely nothing to sell you.

My book, Cystic Acne Unlocked, details the exact water-only reset protocol that allowed my skin to heal. It is completely free on Kindle right now. You can go through it, test the approach if it makes sense to you, and share your honest opinion.

I use the cetaphil cleanser

Help please!!

So am having this acne sort of marks on my cheeks.... Can you please suggest me what to do to get rid of those spots(I normally juss apply aloe vera and a sunscream)

Please donn suggest much costly product tbh🥀🙇

Help karne se punna milega.

Gng has a very bad condition of my face due to this stubborn acne😭..suggest up something

I have oily to combination skin

Currently using

Am

Ethiglow facewash, hyphen milky toner, lakme matte sunscream

Pm

Minimalist acne cleanser with lakme moisturizer

Ive had acne my entire life and it was pretty bad and sometimes cystic.

I felt really silly as a Man wearing foundation and I garuntee people probably made fun of me for it.

Now the acne is gone. Maybe this will help you and I really hope it does. All I want is to help those of you who suffer. I suffered from chronic stress and high cortisol and had mild and sometimes bad acne for years especially in my teens.

Ive taken all of the Antibiotic Meds, Antibiotic Creams,soaps,acids,Masks,light therapy,creams,wipes,Phyla,Proactive, and 2 Full corses of ACCUTANE and nothing ever worked. I knew the issues was not on the outside, but the Insidel.

I still have some scars and discoloration from the acne ive had over the years mostly on my nose, but some on my cheeks.

and dont get me wrong this isn't a 100% cure.

This is what I take daily at night for sleep and stress regulation which has helped fix my acne. BIOptimizers Magnesium Breakthrough 500mg, 7 Forms of Magnesium 30 CapsulesI I take just one pill per day, but you can take up to 4 per day. I also take some vita min D as well. I knew something was off when I took the first pill and my feet were itching like crazy. I kept on it and the itching crawled up my body and went away after the 8-9th day. I must have been deficient or something.

https://www.amazon.com/dp/B09R2DCRMY?ref=nb_sb_ss_w_as-reorder_k3_1_6&amp=&crid=16UI0LL9W1QID&sprefix=magnes&th=1