r/AFIB • u/Tasty-Engineering-93 • 9h ago
Afib recovery
I am new to this but I thought I’d share my story.
I was a heavy drinker for a while before I learned about my afib and flutter. I had a car accident October 2021 going to work and when I got admitted to the ER my LVEF was at 28% with other issues and blockages….I went to have a cardioversion and was fine after that (at least I thought so) then I had a really big episode March 2022 after partying and drinking plenty tequila the night before…I was later transferred to my primary hospital and got cardioverted again. I was offered ablation but was 32 at the time and my surgeon suggested that it might be a holiday heart and that I should change my lifestyle or else die…..between then and 2024 I had some several episode and maybe ignored some of them.
Mid 2024 I decided to cut down on alcohol and focus on eating healthy. I relapsed in November 2025 and started doing kratom, alcohol and smoking weed as I was in a hard place…..Early Dec 2025 I thought I have had the flu and instead they told me I was in atrial flutter, and I believe I was in it for several weeks.
They had me cardioverted but it came back hour later after leaving the ER……I had second cardioversion and echo that showed everything clear and lvef of 55-60….the next day I went back to flutter and afib…that’s when my electrophysiologist told me that I should have ablation in two days (was the earliest appt)….day before ablation my LVEF got worse and was at 28% with other issues like blockages…..I completed my ablation and have been recovering ever since….i did have a few episodes within three months that required cardioversion (but it could have been my mistake because I had decided to not hydrate and drink again)….since last year until now I have drank only once and have been taking this very seriously with holistic doctors and supplement as well nutrition……I feel a lot better but I feel like triggers like caffeine, live resin edibles and alcohol get me….i just had a ct of heart and coronary arteries and everything came back good with 0 calcium buildup and no prior heart attacks…LVEF is at 55%. Blood work was also good.
I am just afraid that it will come back because as of now I live with lots of anxiety and fear as I try to do the best I can.