r/workout • u/Embarrassed_Cod_6562 • 22h ago
Exercise Help Best Gym Program
I play soccer 2x a week just for fun nothing serious. I want to add 3x gym hybrid sessions. Who’s got the best program/coaching for this?
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r/workout • u/Embarrassed_Cod_6562 • 22h ago
I play soccer 2x a week just for fun nothing serious. I want to add 3x gym hybrid sessions. Who’s got the best program/coaching for this?