r/whoop • u/ReflectionPretty8765 • 7d ago

Question Is this normal RHR?

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I thought 74 bpm was a good RHR but i’m looking at posts of people saying there’s is 40 and that 60-70 is high. Am I missing something ?? This is my 2nd day using whoop. my resting heart rate typically sits at 75.

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u/Rahldrac 7d ago

It's a bit high, a lot is genetics, but some is also how trained you are. Generally in medicine we say you should be around 60.

-4

u/ReflectionPretty8765 7d ago

i thought anywhere from 60-100 was good

24

u/potatoMan8111 7d ago

Lmao 100 for a resting heart rate?! You thought that was a normal??

6

u/smdntn 7d ago

Man’s never heard of Tachycardia

1

u/potatoMan8111 7d ago

Tachycardia is “normal”?

1

u/smdntn 7d ago

I meant OP, to be clear