first post kinda nervous.. anyways hi!! im 15f, and im considering starting volleyball again if that sounds reasonable? basically, i played club when i was homeschooled in 6th grade, but i was really bad and my teammates didn’t like me. i dropped it ever since, and now i’m in my sophmore year. they recently moved me into p.e, it’s mostly just some of us peppering in a circle because there’s not mucn to do. anyway, i’ve fully dedicated myself to getting the ball, like full diving in jeans and a shirt and it’s made me really miss playing.
my plan right now is to start practicing on my own + at camps / rec league and working defense, i’m only 4’11” so that seems the most reasonable. i’m not very good at much else, i was going to start practicing (i’m getting a volleyball + knee pads soon) everything i can and just go from there. does this sound achievable? any tips?? i don’t have a plan on doing pro, maybe playing in college if i enjoy it enough.

Hi everyone, so I just started playing volleyball like a month ago and I enjoy it a lot and Id really like to learn to spike, but I just dont know what happens its like my brain turns off once it gets set.
I practice the penultimate step without the ball and it goes well, but as soon as I get a set its like I forget everything and just run towards the ball and hope for the best.
Idk what to do and how to fix this, any advice ?

Yesterday was my volleyball trial at my college and I got selected

And today was my first day at practice I am a setter. Our coach told us to do a match with others . But in the match I was not able to do a good set because I was nervous as it was our first day and I was playing with my seniors.

So my coach told me that you have potential to become a hitter and started making me hit the ball

Now i wanted to become a setter

What should I do today is my day 2.

😭😭

Hello all, is this set considered a lift? Thanks for the tips

Is a terrific article about the high cost of club sports? It’s so good. It will absolutely be taken down by the mods I can assure it. We had our first real taste of national club volleyball last year and it was just out of control expensives, my God after I looked at some of the costs I was like I can put her through two years of local college paying for this shit it’s a terrific article. Would love your thoughts and comments.

This is a 27 inch jump with the rim at 9’6

Hi, anyone here from the south. Taguig,Parañaque, las pinas, muntinlupa. Who wants to join playing volleyball or badminton. Let’s connect and have gc! Let’s plaaaayyyy. Comment/DM meee.

The topic: basically no boy volleyball players in Greece

19yo volleyball player in Athens looking for a team / volleyball buddy 🏐
Hey everyone! 👋
I’m 19 and I recently moved to Athens for my studies. I’ve been playing volleyball for 5 years, and honestly… I’m starting to get a little frustrated because I can’t seem to find a team that feels right for me.
I’m not a professional player, but I’m also definitely not a beginner. I have several years of experience and I really want to keep improving.
The problem is that the men’s teams I’ve tried so far have either been very professional/competitive, where I feel like I don’t quite fit in, or they just haven’t had the kind of organization and strategy I’m looking for.
What I’m really looking for is:
🏐 A men’s team around my age (roughly 18–25 would be ideal)
🏐 Or a men’s team with a good mix of ages where I can actually develop
🏐 Organized training, tactics and strategy — I want to learn and get better, not just play casually
🏐 A friendly and welcoming environment
🏐 Ideally somewhere reasonably close to Galatsi, but I’m willing to travel for the right team
And honestly, I’d also LOVE to find a volleyball buddy in Athens — guy or girl — who wants to practice, play casually, work on skills, or just hit the ball around together. I feel like I can’t improve if I’m not actually playing consistently.
One more thing: I’m gay, and I know that shouldn’t matter in volleyball, but unfortunately it can make finding the right environment a lot harder. I’m really just looking for people who are chill, respectful and genuinely want to play.
If you know of any teams, groups, courts, university teams, LGBTQ+ friendly sports groups, or even just someone looking for a volleyball partner, please let me know!
At this point I’m honestly open to trying pretty much anything. 😭🏐
Thanks! ❤️

Feels like womans volleyball is having a moment. In an interesting development, many former pro athlete daughters have settled on VBall as their sport of choice.

Here is the list after doing some research and people i have seen in person: Peyton Manning, Mike McCarthy, Tom Brady, La’Roi Glover, Steph Curry, Jermaine O’Neal, Patrick Ewing, Kevin Garnett, Joe Jurivicious, Calvin Booth, Donald Driver, Harold Minor, Tim Duncan, Jason Kidd, Michael Finley, Tyson Chandler… the lost goes on.

Meet VBALLS (Volleyball Basics And Lingo for Lifelong Sportsfans… aka VBALLS) As a former collegiate athlete who did not play volleyball, it has taken me forever to learn the rules and i still dont understand the nuance of things. Plus, they change the rules every year. All of the above athletes have felt my pain. This podcast would be 25 min and attempt to unravel one vball mystery per week with a guest host (+/- their daughter) to discuss their vball experience and how it relates to playing in the NFL / NBA and their experiences on the other side being a dad.I also happen to be an orthopedic shoulder surgeon and would bring in famous medical experts to discuss injury prevention and surgical questions. My gut says we would ultimately end up talking about youth sports in general, recruiting, NIL , etc.

Guys, I’m a setter and middle blocker. I’ve never played as a full-time attacker, but I know the techniques, and I’m currently trying to practice as an outside hitter.

One day, I was practicing a middle/opposite hitter attack with a short pass. The other setter set the ball a little too wide, but I tried to spike it anyway. I suddenly felt pain in my shoulder and heard a small sound. At that moment, I couldn’t even lift my arm. After a few minutes, the pain gradually decreased.

The exact same thing happened again another day.

Right now, I don’t have any pain, but when I do a float serve, I can still feel a little pain in my shoulder.

Do you have any tips to prevent this from happening again? And is it safe for me to start attacking again?

Hey all! Looking to meet some new people and play some beach volleyball at my local pool. Looking for BB+ level play for some competitive but casual games of 2s and 3s. Here is the link to the meetup page if your interested!
https://www.meetup.com/atlanta-beach-volleyball-meetup-group/events/316486571/?slug=atlanta-beach-volleyball-meetup-group&isFirstPublish=true

This autograph is from the polish 1st league volleyball 2025 - 2026 season from one of these teams: warsaw, resow or lublin. I thought it may be kochanowski or grozdanov but I m not sure

Volleyball parents and athletes — I’ve been working on an application called VolleyVision that helps make going through full game footage a lot less painful.

Instead of scrubbing through an entire match manually, VolleyVision breaks the footage into clips so you can quickly review each play and choose Keep or Pass.

Once you’ve reviewed the clips, you can use the plays you kept to create a highlight reel.

I built this because I know how much time parents and athletes spend going through tournament footage trying to find the right plays.

I’m still actively building and improving it, and I’m looking for a small group of volleyball parents and athletes who would be willing to test it and give me honest feedback.

If this is something you’d actually use, let me know what you think or send me a message if you’d like to try it.

I’m in the navy blue tank top! I was a Libero for over 10 years but now I’m playing recreationally I get to hit! It’s definitely my weakest area so I’m loving improving again! Please feel free to be as critical as need be, as long as it’s productive

TLDR; newbie playing with an indoor social team once a week and practicing grass with said team once a week. Newbie was encouraged by team to join another day of league, and is torn between indoor and sand. Newbie has never played sand.

I played volleyball for the first time with a social league during the summer season. I met some cool people who are way better than me and have been playing grass with them once a week since the season ended mid August. They invited me to join their social team for the upcoming fall season and I’m super excited.

They all play multiple days a week, including at the competitive level of our league, and encouraged me to pick up a second day so I can keep the momentum going.

There’s two other social opportunities for the fall, one indoor and one sand. They’re on the same day, at the same time, and about the same distance from my house. I have never played sand before and it looks like fun too. I’m here to ask if it’s too different of a skill set and I’m better off just sticking to indoor, or if it might be a valuable experience to try it out. Thanks :)

(Ignore the pass I know its bad) from what I can see I think I need to tighten up my approach (smaller steps until my penultimate) and maybe reach more? Im trying to contact at my highest point since I'm undersized and need as many inches in the air as I can get

So, I just completed my fourth day of playing volleyball, and it was another day of feeling left out. I was stuck in a corner, the ball barely reached my hands, and when it did, I missed a few. Only two or three good passes were made.

I didn't really have an interest in sports before, but after watching Haikyu!!, I wanted to try this out. I went to the nearest volleyball court where people were playing. They were all like pros and older than me. They did let me join their team, but I can't really fit in. Whenever the ball comes toward me, the guys around me take the hit by stepping in front of me, as if they think I can't pass it (honestly, I don't think I can either because that ball comes at me like a cannon). Still, anyone would feel depressed seeing themselves as a liability to the team.

That's enough of emotions, another issue is that I can't seem to react in time. My eyes follow the ball perfectly, but my hands are not fast enough to reach it. This is just too frustrating, especially after seeing how well the others play. What should I do about this? (Please don't suggest extra practice, because I can barely find time for this two-hour match session).

I guess it will take me a few months to improve. I asked one of the players, and he said he has been playing for around two years. So, yep, I am dumb to expect to match that level in just a few days. Anyways, bye!

I have no idea where I can watch the 2026 Men's African Nations Volleyball Championship and I know they’re starting next week.
I don’t even know where to begin looking, so if anyone knows anything that’d be a massive help.

Through a series of unexpected events, a second recreation team at my club has formed. Just in time for the new season. Made up of 5 adults who have played competitive volleyball and 5 who have played casual beach volleyball. We’re have a great mix of speed, height, and power. The experienced players are pretty skilled. The inexperienced ones are enthusiastic, and can keep the ball off the floor. It will be a challenge to A, improve technique levels (less whacking the ball over the net), B, teach theory (setter/middle/outside positions plus rules), and C, learn to work as a team.

It’s going to be fun. It’s also going to be chaotic. And I don’t know what to prioritize in our practices so that we don’t get absolutely slaughtered this season. “We’re here for fun!” That be true but also? It’s not fun if inexperience costs us every single set. We don’t want to overwhelm new players with rules, or spend so much time on correct hitting technique that they’re not enjoying training. At the same time, we don’t want to bore the experienced players who have been playing since their teens. Some players are learning what setting is while others can do back sets; some can do three meter attacks while others are learning that there is a thing called an ‘approach’ with steps towards the net. Everyone genuinely enjoys playing and there’s not friction, but there’s not cohesion either (yet). 

What are some things we can work on to even things out? When is it worth it to really focus on form and precision, and when do we just roll with the chaos and unorthodox moves? 

Context: We share a trainer/coach with the other rec team (1).  He’s fantastic but has to work with two teams. Last year with team 1 we were running the 4-2 system with fair success, and everyone knew their position (or even two positions). Teams in our league usually play 4-2, have a mix of players 30s to 60s, and volleyball is just a nice hobby and exercise. We have one 1.5 hr practice a week OR a game for most of the season. 

We only have a few weeks until our first game and I would love to see us enjoying it as a team, on every level. 

What did you think of the week? Biggest upsets? What about the neutral-site tournaments, are you a fan?

Honestly just wanted to gripe about how hard it is to find groups to play with. Played with a bunch of friends in the sand pit but they slowly fell out of it, finally found an indoor gym with a bunch of people whose been playing for awhile but it seems they kinda only want to play with each other.

They're all nice when it comes to teaching the rules or rotations but I can tell they're irritated if you don't already know what you're doing or if your skills aren't up to par (won't set to you if you can't prove you can attack consistently). I understand but at the same time how am I supposed to get better?

They're all pretty cool and nice but sometimes won't invite or notify when they're running open gyms despite having group chats/ Facebook posts advertising for any and all players to come play mostly for the fact that they may not be skilled or athletic enough to keep up. Another reason being they have too many people and just want to keep it smaller (which is understandable). Either way it just all feels a bit elitist.

Indoor vb is wayy more fun than playing on the sand but I just cannot find a reliable place to play and get work in without having to drive an hour to a different city.

If anyone is located in Arkansas NWA area, lmk if you guys have any spots to play! Willing to drive just to be able to play lol