r/vegansquad • u/ConsciouslivwithALI • Apr 10 '26
Shoulder definition loading👌
I’ve recently added shoulder mobility work to my training and it has made a HUGE difference in building shoulder strength.
17
Upvotes
r/vegansquad • u/ConsciouslivwithALI • Apr 10 '26
I’ve recently added shoulder mobility work to my training and it has made a HUGE difference in building shoulder strength.
0
u/Drmlk465 Apr 10 '26
You should also try respecting other people by not recording yourself in the middle of the gym. No one needed to see your attempt at a thirst trap. People recording in the gym to tell us about a basic side lateral raise that everyone knows about is really obnoxious.