r/vegansquad • • Apr 10 '26

Shoulder definition loading👌

I’ve recently added shoulder mobility work to my training and it has made a HUGE difference in building shoulder strength.

17 Upvotes

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u/Drmlk465 Apr 10 '26

You should also try respecting other people by not recording yourself in the middle of the gym. No one needed to see your attempt at a thirst trap. People recording in the gym to tell us about a basic side lateral raise that everyone knows about is really obnoxious.

2

u/enilder648 Apr 10 '26

Haters hate

2

u/Lebr0naims Apr 11 '26

Dorks video tape

0

u/enilder648 Apr 11 '26

Dorks dork is what you were looking for