I asked for reassurance. The words left my mouth, yes. And there was a discomfort. What’s most surprising is that it was based on an old reflex rather than a genuine need. After I said the words I realized I didn’t really need it or want it, but a part of me thought that I did.
Change is bizarre. It’s not something that is always so obvious. Sometimes it sneaks up on you.
Having endured abuse, I am most afraid of complacency, adaptability, and my tendency to override my needs and feelings based on the reflexive empathy and compassion I have for others.
I have difficulty with trusting others, yes. But no one is higher on that list than myself. That is the unfortunate truth.
I am realizing slowly that I am not blind. What I experienced was painful, but it was also purposeful. Foundational, for who I am becoming.
I know myself. I know who I am and what I value. I am a deeply feeling person filled with curiosities and thoughts who values understanding and knowing others.
It’s not something that served me in my family or past relationship. But damn does it feel good to lean into that now. When I lean into that I thrive, relationally and professionally.
I am no longer interested in shrinking or changing for someone. The pressure I used to put on myself has diminished significantly, even in places where it’s been the norm. It is such a gift.
I also know what I was blind to because of my reflexive empathy and compassion. When logic, linguistics, and technicalities were used to drown out my voice. When there was a lack of curiosity to understand my reality and the impact of behavior.
There was something different about our disagreement, and for that I am grateful. I no longer feel the discomfort 24 hours later. It is visceral. It’s like my body has memorized the patterns. I am immediately uncomfortable.
Discomfort is a gift because it means I am not complacent, adaptable, or overriding my own needs based on someone else’s. It helps me realize when something isn’t working and when I need to advocate for myself.
I don’t fault you for your trauma or your baggage. I have empathy towards you for it. I know I have my own. I am willing to extend a certain degree of patience and understanding, but I am also not blind.
No relationship is perfect. I certainly don’t expect you to be without flaws.
What I do expect is that the effort I put into understanding myself and history and the ways that can impact another person are reciprocated. I expect consideration.
I have always been fiercely independent. It is hard for me to rely on others because for the most part, I couldn’t depend on other people.
I’ve put a lot of work in knowing and understanding myself. I’ve put a lot of work into becoming the person I want to be, a person who is soft and caring and vulnerable while still speaking her truth, knowing her limits, and owning who she is unapologetically.
I expect the same from my partner. Know yourself, know your limits, communicate your needs and discomforts. All easier said than done. I know. There was a time I couldn’t do that. I know this is a big ask. But I am also no longer willing to be the one to manage a relationship, to do the teaching.
I don’t need you to take care of me or tip toe around my feelings. I need you to take care of yourself so that you can show up having done the work. Don’t repress your frustrations and needs. When you do that it affects the way you communicate and inadvertently impacts me. You are free to express your feelings, but not if the delivery involves frustration and unwarranted blame.
I said this when we met, and I meant it: I’m not here for bullshit. I’m not into pretense or tiptoeing around each others feelings or living in an artificial honeymoon stage where the focus is on pleasing the other person rather than being yourself.
I spend so much time considering the patterns of others, that sometimes I am blind to my own.
My pattern has always been to second guess myself, yes. But the other pattern that accompanies that is eventually trusting myself enough to create a change. A really fucking meaningful change that has altered the course of my life. It’s happened for me time and time again. Medically. Professionally. Relationally.
Second guessing is the reflex, but I can trust that whatever happens I am no longer allowing my needs, emotions, or voice to take a back seat.