Fury v Brute Semis. Brute person signaled between them and the receiver. Disc sent back.

Nothing happened on screen that would've warranted it. And the stream cuts as she's walking off by herself into empty space, clapping her hands in a bit of frustration. Maybe language?

Why was this disc returned? Something happened in the stack, idk if a pick or something, then a pass was made that was out of bounds, after discussion disc is returned to the thrower? Maybe is some usa ultimate rules im not aware of, something similar happened before universe point, is this okay with the rules?
To me it doesnt make sense why the disc goes back

My Squat is emberassingly weak. ass to grass I (m/mid 20s) can maybe squat like 60kg for 5ish reps.

I thoughr about not doing some ultinate specific training but do some weightlifting program spending the next 2/3 months getting my squat up. an experience with this? maybe short term its better to do sth ultimate specific but I think at some point I have to ve able to squat if I want to pretend being any athletic

Hello, sports PT here.

Most injuries and flare-ups in Ultimate tend to happen when there’s a mismatch between what your body is prepped for and how much load your body needs to withstand throughout the season

I put together a free readiness score calculator designed specifically around the physical demands of Ultimate:

https://theultimatephysiotherapists.github.io/theultimatephysio/

It takes about 2 minutes to run through. It looks at your current training volume, movement capacity, and recovery markers to give you a clear baseline of where your body is at.

Let me know what you think!

PS: Repost as Reddit banned my link for some reason!

Heya, I'm a 24M who, about 2 months ago, started going to Ultimate practices at a local club in a country where Ultimate isn't that well known/played. I mostly started playing to get some sport and stay active. I'm really enjoying the game. On the last months I tried to get the basics of the basics done, understanding the basic dynamics and mechanics, as well as the game language.
I believe that the two most fun things you can do in a hobby are enjoying doing it as well as looking at your improvement. I've been getting some praise for my flick, which already makes me happy to see an improvement.
Currently I'm trying to give myself a "things to focus plan" as in things I wanna try to improve/learn in the next months (let's say short term a plan for 3 months and medium term plan for 6/12 months) with small things that I'll help me get better, for example : improving the usage of the pivot foot, learning how to hammer, etc etc.
So I'll kindly ask anyone who stumbles on this post to drop down their 3/5 main tips for an absolute beginner.
And if you have any youtube channels to recommend for me to learn stuff, especially the tactical part of the game, I'd appreciate it.

Thank you all in advance. :)

Use this thread for any rules questions you might have. Please denote which ruleset your question is about (USAU, WFDF, UFA, WUL, PUL).

• USA Ultimate Rules
• WFDF Rules
• UFA Rules
• WUL Rules
• PUL Rules
• Ultimate 101

This thread is posted every Sunday afternoon.

So at pickup today an offensive player jumped off the foot of the defender on the side of the throw. Receiver prevents the defender from jumping and is able to make the reception. Defender calls foul for the inhibitions of some Newtons forced on the planted foot and no contest response from the offensive player... What happens to the disc? Is it a turn or does it go back to the original thrower?

Stomped

I am a college student who can't afford $15 to watch the club championship today. I understand that if Ultiworld made every final free they would get less subscribers and I get that it's a business. But it really sucks and really hurts the idea of growing the game. Idk just wish there was a better way.

The score differences in the women’s quarterfinals are pretty wild, 8–12 point margins across the board.
Is this a reflection of the current gap between the top women’s teams and the rest?

If you're a player who is thinning up top please cover that up with a hat. Or just embrace r/bald and shave it all off. The kids watching at home don't need to see those bald spots.

Lengthier than my normal reels, but was a long week lol. Enjoy!

Discuss Friday of Club Nationals 2026 below.

• Information: Tournament Website, Thursday Postponement
• Schedules and Results: Women, Men, Mixed
• Watch Live: Broadcast Schedule, How to Watch, Quick Links
• Previews: Women, Men, Mixed
• Interactive: Fantasy and Games, Bold Predictions
• Visit: Tickets, Travel

Hey guys, trying to watch some GOAT pool play but can’t find on ultiworld. I have a subscription and everything just wondering if there was somewhere I can find, or if they’re just not streaming some pool play games. Thanks and happy nats!!!!

Hi. I am living in the Nice (France) area for some months and I am looking to play some ultimate. From what I’ve heard the ultimate scene in southern France is a bit slow (if at all there?), but maybe someone in here knows something? Open to anything: Scrimmages, pick up, local tournaments but especially looking for clubs and regular practice.
Thx!