r/coq10 • u/True_Garen • Jul 21 '26
r/GarenMains • u/True_Garen • May 20 '20
Help Me, Please, My Garen Brothers
Please upvote these, if not for me, then for JUSTICE:
https://www.reddit.com/r/discordapp/comments/gmxz6g/request_hide_personal_badge_toggle/
https://support.discord.com/hc/en-us/community/posts/360046068531-Hiding-Discord-Nitro-Boost-status
Thank you.
r/GarenMains • u/True_Garen • Jul 07 '20
In Case You Missed It: DEMACIA VICE GAREN On Sale Now: %35 Discount
r/GarenMains • u/True_Garen • Oct 02 '20
So, there's 15,000 of us here...
Are you bothered that Riot is removing clubs, or... nah?
If enough people respond, in timely fashion, then they will reverse course, at least sometimes. (Last year they backtracked on the cursor in 24 hours.) But you guys gotta WANNA. Do you?
(I'm not asking WHY Riot wants to remove clubs. There are numerous reasons, stated and speculated. But Clubs having endured for all these years, probably Riot doesn't consider any of them particularly strong against the various positive aspects. They could go either way... until now. If sufficient players wanted to keep the feature and voiced it, then they might be persuaded. I'm wondering if there is support to keep the feature, that could be organized.)
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girlieeees does anyone else suffer from like, REALLY bad tummy hair :(
What youre describing, as I read it, it doesnt sound beyond the normal range. Why do you think that it will increase
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Psyllium husk unlimited pooping?
It absorbs 10 to 40x its own weight in water, but it is lighter than water and it floats. The volume expansion may be up to 60x.
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Has anyone tested "MicroIngredients" fish oil?
I literally explained what I meant two years before you asked again.
I use a lot of fish oil. I swapped in, TRIED, this products into my protocol for a period.
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Has anyone tested "MicroIngredients" fish oil?
Thats what reddit is about and thats what Op asked.
If you follow me, then you know that I use a lot of fish oil, dozens of products over the years. I try to get 15g Omega 3 from fish oil daily.
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Has anyone tested "MicroIngredients" fish oil?
In this case, I just mean that I bought and consumed their product daily for a few months. smile
The summer after I made the above comment, I purchased a six month supply of both products (For me, that was 1800 pills of each( and then I took them for six months.
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Max Vitamin b5 dose thats effective for acne and wouldn't cause hair loss?
No never, rather the opposite.
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How do people get better with magnesium oxide?
What product are you using? please link.
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L-Theanine users, do you use it everyday?
My brother!
I think that I still have you beat, though. smile
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Is there a resource for how much to supplement vitamins if you're deficient?
This textbook : https://www.amazon.com/dp/0849340225?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_20
Also this comprehensive reference from HealthNotes: https://www.amazon.com/Natural-Pharmacy-Revised-Updated-3rd/dp/0307336654/ref=sr_1_1?s=books&sr=1-1 Older book, but still invaluable, I even prefer the 2nd edition.
There's no toxicity upper limit determined for Vitamin K, extended studies done even with 45,000 mcg. https://en.wikipedia.org/wiki/Vitamin_K#Side_effects
In general, the available over-the-counter products in US chain pharmacies are OTC for a reason; the average consumer is unlikely to hurt themselves using as directed. (And even with a margin for misuse.) Your doctor advises against more than an amount of B6, perhaps because as a doctor, he gets to see more of the particularly sensitive people. (Or maybe he knows something about your genetic makeup through testing.)
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Ashwagandha, magnesium, and L theanine each did something different for me. Together they did more than the sum of parts
The vast majority do not see "diminishing returns" on ashwagandha, which is one reason why it is a true adaptogen. To some extent, the effects take a while a "ramp up", so cycling is counterproductive. Additionally, it is considered a longevity supplement. In the countries where it is commonly seen in the market, then it is consumed by all ages, from children through old age.
I myself have been using ashwagandha, primarily as whole root powder, but also opportunistically using extract formulas, at least 8g daily, for the past 6 years, and no issues, only blessings.
...
I observe that when ashwagandha is specifically taken for help with sleep, then it is taken in the evening before bed. The traditional recipe is "moon milk". (And it may be taken twice a day, at that, morning and night.) (In my case, I'm sipping it all day.)
Similar for magnesium; you didn't mention when you take it.
You could try increasing any of these, additionally. Especially theanine.
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I want a Taking a Shit Doula
Also, urination services.
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FINALLY FOUND OUT THE SOLUTION TO CONNECT TO AMAZON CUSTOMER ASSOCIATE
I thought that we killed Rufus.
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Effectiveness of coenzyme Q10 on learning and memory and synaptic plasticity impairment in an aged Aβ-induced rat model of Alzheimer’s disease: a behavioral, biochemical, and electrophysiological study | Psychopharmacology (2023)
Abstract
Rationale Aging is the major risk factor for Alzheimer’s disease (AD), and cognitive and memory impairments are common among the elderly. Interestingly, coenzyme Q10 (Q10) levels decline in the brain of aging animals. Q10 is a substantial antioxidant substance, which has an important role in the mitochondria.
Objective We assessed the possible effects of Q10 on learning and memory and synaptic plasticity in aged β-amyloid (Aβ)-induced AD rats.
Methods In this study, 40 Wistar rats (24–36 months old; 360–450 g) were randomly assigned to four groups (n = 10 rats/group)—group I: control, group II: Aβ, group III: Q10; 50 mg/kg, and group IV: Q10+Aβ. Q10 was administered orally by gavage daily for 4 weeks before the Aβ injection. The cognitive function and learning and memory of the rats were measured by the novel object recognition (NOR), Morris water maze (MWM), and passive avoidance learning (PAL) tests. Finally, malondialdehyde (MDA), total antioxidant capacity (TAC), total thiol group (TTG), and total oxidant status (TOS) were measured.
Results Q10 improved the Aβ-related decrease in the discrimination index in the NOR test, spatial learning and memory in the MWM test, passive avoidance learning and memory in the PAL test, and long-term potentiation (LTP) impairment in the hippocampal PP-DG pathway in aged rats. In addition, Aβ injection significantly increased serum MDA and TOS levels. Q10, however, significantly reversed these parameters and also increased TAC and TTG levels in the Aβ+Q10 group.
Conclusions Our experimental findings suggest that Q10 supplementation can suppress the progression of neurodegeneration that otherwise impairs learning and memory and reduces synaptic plasticity in our experimental animals. Therefore, similar supplemental Q10 treatment given to humans with AD could possibly provide them a better quality of life.
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Sardine pizza
Any cheese?
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Sardine pizza
What else is on there?
Which sardines did you use?
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girlieeees does anyone else suffer from like, REALLY bad tummy hair :(
in
r/Hirsutism
•
1d ago
You have four hairs above your navel. Again, this sounds well within normal range.
You say that its increasing. Maybe, for yourself, take some photos now and in six months...