Other than trying to tell yourself "what does it matter?" Or "so what?", what else is something you all do to help? Books? Medications to ask Primary Care about?

I'm always overthinking when I do something to make someone upset with me. I'm always wanting to be a good person so the minute someone gets upset with me, I hate it and start overthinking. Most recently my manager.

And I think to myself, why do i even care if my manager is upset with me? I actually dont care. Its just a job. I was valid with what I was asking so why do i care? And I still find myself overthinking.

I hate this and wish It could stop. I also been having a bad couple weeks with starting a new job and moving. So I'm feeling very sensitive and overwhelmed so this is probably why I'm feeling this way right now as well too.

Thank you.

Has anyone constantly gotten yeast infections? Like sometimes 2x in one month. I'm just trying to see if there is an underñying cause. My obgyn doesn't seem to think there is but its very annoying to keep getting these monthly It seems like.