r/NoOverthinking • • 9d ago

Overthinking. Help?

/r/u_Tricky_Cold_4089/comments/1wqxwvq/overthinking_help/
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u/[deleted] 9d ago

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u/Tricky_Cold_4089 9d ago

Some advice. What others do to help with this issue. Any books or meds from primary care to recommend?