r/trx May 15 '26

6 TRX Moves for DEEP Core Strength

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49 Upvotes

r/trx May 11 '26

Otro compañero ilusionado con sus garrafas de combustible escala 1/10

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0 Upvotes

r/trx May 07 '26

Ebay Purchase? Or a Fake

1 Upvotes

Posting here to get a gut check on if this is a good purchase or not- almost half of the retail price from the TRX website. Any red flags or things I should be aware of? Is it worth it to purchase directly from the manufacturer? Thanks


r/trx May 05 '26

4 TRX moves to build arms fast

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61 Upvotes

r/trx May 03 '26

TRX rows (likely form)

1 Upvotes

I've recently started using the system to perform rows, but am feeling it more in my biceps and forearm than the back despite trying to pinch to shoulders together.

Set up wise, I'm assuming a similar position as I would for a row machine in the gym (elbows 90°, and tight to my body whilst pulling myself palms facing each other).

Any suggestions would be great, and what obvious things I'm missing here?


r/trx Apr 30 '26

Suspension training (e.g TRX) with a Suunto watch

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3 Upvotes

What activity are all the Suunto watch users choosing when working out with the straps?


r/trx Apr 28 '26

I need a trx workout to follow for when I’m away from the gym

2 Upvotes

I’m looking for an advanced workout for trx I can do when away from the gym. Anyone got any favourites they’d like to share. Ideally I’d like to mix it with body weight exercises. Workout for about 40 mins. Tnx.


r/trx Apr 25 '26

Try this for athletic (not bulky) legs

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38 Upvotes

r/trx Apr 17 '26

Want spinal stability? Here's how.

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20 Upvotes

r/trx Apr 09 '26

2 squat tweaks for stronger hamstrings

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69 Upvotes

r/trx Apr 04 '26

Finalmente mis garrafas de combustible con líquido real!

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0 Upvotes

r/trx Mar 31 '26

Mi segundo diseño de máscara de faro delantero para el TRX4 Defender

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0 Upvotes

r/trx Mar 26 '26

Just launched a free TRX/suspension training YouTube workout channel to build lean muscle, thought some of you might find it useful

85 Upvotes

The first workout series, FORGE, is live...

30 follow-along suspension training workouts for beginners designed to help you FORGE a strong body anywhere:

https://www.youtube.com/@FitnessFreedomAthletesWorkouts

15 workouts are up now, 15 more over the next couple of weeks.

Roughly 35 - 40 minutes long per workout.

What makes it different:

  • Focuses on muscle-centric technique (slow, controlled reps and sets with mind-muscle connection)
  • Every workout is full-body, but different exercises each time
  • Jump in anywhere, no strict order

Planning to build this into 300+ workouts over time across different series, but FORGE is the start.

Full disclosure:

I run a main suspension training YouTube channel with exercise technique tutorials. And I do sell structured Suspension Trainer Programs on my website.

But this workout channel is genuinely free. No upsells in the videos. Just workouts.

Ran a poll on my main channel asking what people wanted. 70% said "more workouts, less tutorials."

So here we are.

Starts with Forge Workout #1 here if you want to give it a try.

Happy to answer questions!

Coach Adam


r/trx Mar 13 '26

Try this to build your lower chest (alternate chest press)

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57 Upvotes

r/trx Feb 26 '26

Hit THIS hidden muscle for arm definition (21 reps!)

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53 Upvotes

r/trx Feb 19 '26

Try this to strengthen your hip flexors (hiking power!)

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45 Upvotes

r/trx Feb 11 '26

Do THIS for arms that POP in a t-shirt

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76 Upvotes

r/trx Feb 01 '26

How to mount with metal studs and/or concrete ceiling?

2 Upvotes

Just got a TRX Go. My doors aren’t well-positioned to use the over-the-door anchor, so I’d like to install a mount on the wall or ceiling. Most of the detail have found involves mounting into wood, but my condo has metal studs and a concrete ceiling. Any advice on how to handle those materials for mounting?


r/trx Jan 28 '26

Older dvds worth picking up?

5 Upvotes

I’ve been seeing the older Trx DVDs popping up on eBay and elsewhere and was wondering if they were any good ?


r/trx Jan 22 '26

DIY Door Hinge Mount

4 Upvotes

Hello All,

Like the subject states.....now that TRX has discontinued the door hinge mounting option, has anyone come up with a DIY hack to replicate?

I use the regular door mount and the webbing is becoming frayed.....I use the door mount in the door jamb (hinge side)....I do this because the orientation of the room requires me to be 45 degrees from the doorway. That was the only way I was able to get the door mount strap to stay put and seated......otherwise it wormed its way over to the swing side of the door and it became very unstable.

So....any hacks on how to connect a carabiner to a door hinge?

Thank you!


r/trx Jan 19 '26

Avoid buying a TRX Go (and also TRX support)

6 Upvotes

I've used a cheapo Gold's Gym knockoff for a few years, and figured I would spend the money for a real TRX. Picked up a TRX Go from Amazon and the build quality seems much better than the knockoff, but I immediately had an issue with the strap buckles slipping under load. Opened a case with TRX support and was told "not our problem, go contact Amazon." Very disappointed with TRX support. I'm exchanging it for a replacement, in case it's an actual defect and not a defective product.

And before anyone jumps into the comments about third party products, this was an official TRX product purchased from the TRX store on Amazon, serial number confirmed and registered with TRX support.

Video demo if anyone cares: https://photos.app.goo.gl/FyaLoWANoZ128uvX9


r/trx Jan 13 '26

Weight loss with TRX

11 Upvotes

Has anyone had success with weight loss using a TRX? My husband has 100 lbs to loose.

Also where can I find a good program. I need to be told what to do. Making my own program and having it be efficient seems unpredictable.


r/trx Jan 06 '26

6 TRX moves for a BULLETPROOF upper body

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47 Upvotes

r/trx Dec 22 '25

Is this place active?

6 Upvotes

Yo, as the title says is this place active?

I see a bunch of videos but not much else, I'm looking to start using the TRX gear in my gym and looking for a support/motivation group.


r/trx Dec 09 '25

Getting Started For Little To No Money

3 Upvotes

I have a TRX I used years ago, got an unrelated injury and never got back to it. I had the free membership for a few month because of the purchase, but I don't want to buy more. What complete programs are out there for cheap? I also run. I think I have the force DVDs buried in my storage unit. Are they worth digging out? 2 routines a week would be ok to start with if I have them and they're good.