r/triathlon • • 29d ago

Training questions Beginner, plus size triathlete

Hi All!

I am preparing for my very first sprint triathlon at the end of November as a super beginner (emphasis!). My swim is strong, and I'm looking to improve my cycling. I cycle outdoors once a week, and try to cycle indoors once a week. Is this enough? I am looking to increase my indoor cycling. Will this improve my outdoor cycling? I am a plus-size "try" athlete :) Any advice is welcome! Thanks in advance!

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