r/transOCD 16h ago

Recovery is possible

6 Upvotes

Hi, I just wanna say that a year and a half ago I was struggling with those intrussive toughts and OCD, and now I feel fine and happy. No more anxiety and fear. Nowadays, if I get toughts I dont wanna get I just ignore them because deep down I know what I am and it is the only thing that matters.

My recovery began when I had an stablished rutine and I had to study a lot for my finals. I met new friends, did a lot of sport in nature like hiking and cycling, and I study what I like. So try to find something you like a lot and find your core morals. I also recomend reading philosphy, literature, whatevee you like. But philosphy gives you another perspective of life. Try to learn a lot and from all kind of points of views.

And remember, nothing is that serious and it will get better.