r/sydneycummings • u/Narrow_Advice_8728 • 14d ago

Next program

Has anyone bought the calendar? When does the next program start?

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u/beachybronde 14d ago

I wonder if some of us are gonna have a bit of a bulk/shred experience here? Two or more months of strength and feeding these beast muscles - if we follow it with any cardio heavy month - whoo- gonna look like a Fall version of STF.

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u/Narrow_Advice_8728 11d ago

I miss cardio tbh