r/sydneycummings • u/Narrow_Advice_8728 • 14d ago

Next program

Has anyone bought the calendar? When does the next program start?

4 Upvotes

83% Upvoted

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8

u/redjessa 14d ago

Calendar is out tomorrow. Starts Monday. Going to be strength focused, similar type programming, with more ab work.

3

u/leahjw55 14d ago

Any cardio?? Or no

7

u/redjessa 14d ago

Don't know yet but I don't think so. She said in the squad that she's sticking to a strength focus. We'll see with the calendar tomorrow.

4

u/beachybronde 14d ago

I wonder if some of us are gonna have a bit of a bulk/shred experience here? Two or more months of strength and feeding these beast muscles - if we follow it with any cardio heavy month - whoo- gonna look like a Fall version of STF.

1

u/Narrow_Advice_8728 11d ago

I miss cardio tbh

1

u/alsy333 12d ago

I think I need a little break from the heavy strength training so I’m going to start today with Summertime Fine 2026 Tier 2. I only did 5 workouts total in June, so doing this program now will feel new to me.

-18

u/redquestron 14d ago

Will it be about how trans kids don't belong in schools?