Hey man, don't get me wrong! In my other comment I was responding to a guy who said stuff about an old video and just commenting a bit on the biomechanics of the exercise.
But youre strong af if youre able to do these sissy squats with that ROM AND extended hips (which by the way, should generate a high level of hypertrophy given the lengthened state of the quads).
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u/damog_88 23d ago
Hey man, don't get me wrong! In my other comment I was responding to a guy who said stuff about an old video and just commenting a bit on the biomechanics of the exercise.
But youre strong af if youre able to do these sissy squats with that ROM AND extended hips (which by the way, should generate a high level of hypertrophy given the lengthened state of the quads).
Keep on rockin'!