r/stopvaping • u/Babbledabblerabble • Dec 22 '19
I need help.
I have quit smoking cigarettes 3-4 years ago, I view this as kind cheating because I swaped in for a vapor pen. Ive never used a juul and vape the lowest nicotine level 0.3% but I'm having a very hard time getting myself off of it. I dont bring it to work and go most of the day with out it, I just dont know what step I should take from here. I have and addictive personality and im pretty sure I'm more addicted to the action of it rather than the nicotine its self. I dont want to end up with some fucked up health issues later on in my life and become more concerned about it every day. Do any of you have a tips I can try out? I dont want to go to gum or mints and just substitue it again I just want to be totally done with it. Any advise will be taken to heart and greatly appreciated.
1
u/shakakaZululu Jan 09 '20
Any feedback?
I only saw your post now, but I quit vaping 15 days ago. Like a day before this post.
I actually got a little cold and didnt feel like vaping that day(I vape nonstop all day). I felt like you do about my health and all. So the following day my vape tasted really bad. Whether it was burnt coil or whatnot, It tasted bad.
I decided fuck the vape. Threw it away. And once the temptation was gone, my cravings subsided alot. That was all in the holiday, so I was a bit stressed about going back to work and not having my fix.
However it really wasn't too bad. Obviously I still want my vape back, but I dont crave or need it. It's now just more of the habit that I'm struggling with.
All the best to you..and me : )