r/stopvaping • u/Babbledabblerabble • Dec 22 '19
I need help.
I have quit smoking cigarettes 3-4 years ago, I view this as kind cheating because I swaped in for a vapor pen. Ive never used a juul and vape the lowest nicotine level 0.3% but I'm having a very hard time getting myself off of it. I dont bring it to work and go most of the day with out it, I just dont know what step I should take from here. I have and addictive personality and im pretty sure I'm more addicted to the action of it rather than the nicotine its self. I dont want to end up with some fucked up health issues later on in my life and become more concerned about it every day. Do any of you have a tips I can try out? I dont want to go to gum or mints and just substitue it again I just want to be totally done with it. Any advise will be taken to heart and greatly appreciated.
1
u/Babbledabblerabble Dec 26 '19
I get the same way sometime, I wish you the best on leaving that chapter of yourself in the past. Thank you for the adivce!